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 Article Directory   Author   Ian Kuro

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Published Articles:4
Total Article Views:1,562 (unique visitors)

Ian Kuro's Articles

Articles by: Ian Kuro

Recent Articles

5 Habits To Highly Effective Six Pack Abs

To get a six pack abs and achieve fitness, you should not only have a proper diet but also a proper exercise or abs workout routine. But to many people, exercise may not be their cup of tea. Many may .
(May 04, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 454

Best Way To Get Flat Abs When Using Sit-Ups For Abs Workout

There are various types of abs exercises to tone your abdominal muscles and build the six packs but the most convenient and basic of all is the sit ups. This is one of the abs exercises which you can .
(April 10, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 208

Burn Fat Using Good Fat Abs Diet

Building a six pack abs is easy, all you need is to follow a set of abs workout routine and proper abs diet. The most important thing to do while working to get the perfect abs is to lose the layer ..
(April 07, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 174

Lose Belly Fat With Vegetable Abs Diet

If you going after the six pack abs that you have always dream of getting then the first thing you need to do is to know how to lose body fat. It is easy for men to get a nice ripped abs but most of ..
(April 01, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 726