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 Article Directory   Author   GiGi Konwin

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Published Articles:10
Total Article Views:2,606 (unique visitors)
GiGi Konwin

GiGi Konwin's Articles

Articles by: GiGi Konwin

Recent Articles

Research Reveals Brain Training Reduces Stress

There are many ways to reduce stress, however, using brain training is perhaps the easiest. This particular type of brain training includes relaxation methods such as meditation, brainwave ..
(May 04, 2008)
  • Currently nan/5
 | Self-Improvement/Stress-Management | Visitors: 211

Affordable Brainwave Entrainment

Brainwave entrainment is not a new term and neither are my articles about it. If you are interested in self improvement and mind expansion, you've probably read some of my earlier articles - ..
(June 15, 2008)
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 | Self-Improvement/Techniques | Visitors: 684

Should You Use Anti Aging Supplements?

Everyone wants to slow the aging process, even those who want to “age gracefully". However, there is a debate going on over whether using anti aging supplements will really work. There are ..
(February 18, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 341

Anti Aging Supplements - What To Know Before You Start

As we age, taking vitamins and supplements are important. You may have heard of anti aging supplements, but before you go out and stock up on what you think you need, a few basic tests are necessary. .
(February 07, 2008)
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 | Health-and-Fitness/Anti-Aging | Visitors: 182

Do You Know Enough About Your Fish Oil Supplement?

Fish oil supplements have certainly been getting a lot of buzz lately. And with good reason - they provide a good source of Omega 3 fatty acids. These essential fatty acids have been found to reduce ..
(January 24, 2008)
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 | Health-and-Fitness/Supplements | Visitors: 163

Shocking Statistics For Elderly Diseases

The Center for Disease Control (CDC) has come out with their 2007 “State of Aging and Health in America" report and the results are not good, even though they try to put a positive spin on ..
(January 21, 2008)
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 | Health-and-Fitness/Diseases | Visitors: 221

Are You A Self Improvement Junkie?

Are you a self improvement junkie? Do you do have more than 3 of the following self help addictions: Are you on more than 3 self help newsletters? Do you peruse the self help section of your local ..
(June 22, 2007)
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 | Self-Improvement | Visitors: 146

The Secret To Motivating Yourself To Success

Sometimes you just need a kick in the butt. You've set all your goals - you have a plan. You are determined. You are motivated. But then the phone rings, the kids interrupt you, something comes up ..
(February 18, 2007)
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 | Self-Improvement | Visitors: 301

Can Herbal Supplements Help Testosterone Deficiency?

Fatigue, lack of sleep, mood swings, and improper diet are all signs of testosterone deficiency, and if you've been experiencing these conditions lately, you should talk to your doctor about medical ..
(April 18, 2007)
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 | Health-and-Fitness | Visitors: 211

Calorie Restriction and Anti-Aging

There was an article printed recently in a special diet and health issue of Scientific American that covered the subject of calorie restriction and its effects on aging. It was significant to note ..
(January 24, 2007)
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 | Health-and-Fitness | Visitors: 146