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 Article Directory   Author   Gary Holdon
 

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Published Articles:18
Total Article Views:3,552 (unique visitors)
Total Article Rank:1 /5 (1 Rating)
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Gary Holdon's Articles

Articles by: Gary Holdon

Recent Articles

Choosing Weight Loss Programs For Success

With all the weight loss programs out there these days, it can seem like a difficult decision to pick one. If you keep changing from one to another, it can slow down any progress you might make. What .
(September 23, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 177

Calotren As a Part of a Natural Weight Loss Program

Most of us have tried out fad diet plans in their various forms without long-term success. Each time we just end up with a little less money, a little more weight, and a lot more frustration. If you ..
(June 21, 2008)
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 | Health-and-Fitness/Supplements | Visitors: 233

The Relationship Between Water and Weight Loss (Part 1 of 2)

Many people mistakenly think that water is an enemy to weight loss. However, retained water is easy to reverse. Fat loss is much more difficult to achieve. A lack of sufficient water can actually ..
(June 30, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 155

The Relationship Between Water and Weight Loss (Part 2 of 2)

In the last article, we discussed the importance of the water and weight loss relationship. We discussed the vital functions water plays in metabolism and overall health. In this article, we need to ..
(July 07, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 217

Top Three Secrets of the Best Weight Loss Diets

When you are looking into losing weight, you'll find that there are plenty of different plans out there that all call themselves the best weight loss diets, but the truth of the matter is that many ..
(July 15, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 167

An Effective But Fast Weight Loss Plan

What makes a diet effective? What makes one diet better than another? To answer these questions, you might have to do a little research, but the quick answer to these questions is that with every ..
(July 17, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 198

Fatloss4idiots The Ultimate Weight Loss Program?

You already recognize the amount of difficulty involved in an attempt at losing weight if you have ever tried to lose weight. The biggest problem with the loss of fat is that once you get rid of it ..
(July 20, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 145

A Healthy Weight Loss Diet 3 Tips For Finding One

At one time or another all of us have had some extra pounds we didn't want. We start to look for ways to get rid of them and get rid of them fast once we decide to get rid of those extra pounds. Some .
(July 21, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 214

Three Secrets of Quick Weight Loss Diets

When you are looking for rapid weight loss diets that really work, you'll find that you are often confronted with a host of diets that simply don't! There is an incredible industry when it comes to ..
(July 22, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 186

A Healthy Weight Loss Diet Plan

Do you want to find a way to lose weight quickly and keep it off that is also healthy? There are some things that have to be kept in mind if you are attempting to lose weight. While there are a ..
(July 23, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 202

The Keys to Rapid Weight Loss

Can rapid weight loss be triggered by a technique? Will simple weight loss result from a single thing that you do? There is one thing that can be kept in mind that you can benefit from even though ..
(July 27, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 273

Obesity Issues and Weight Loss - Regular Exercise, A Balanced ..

The first step in dealing with obesity issues so that you can experience meaningful weight loss is accepting that you need to make changes in your lifestyle. The second step is becoming determined to .
(June 26, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 251

Weight Loss Goals - How Much Do You Plan To Lose? When?

Effective weight loss goals are a vital step in the process of losing weight. To simplify this process, you can follow the steps provided below to help you develop your effective weight loss goals. ..
(February 18, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 187

Aerobic Water Exercises - Good For Weight Loss And Better ..

As we age we need exercise more and more in order to maintain good health. Unfortunately, the more we age the less able we are to handle the stress exercise causes on our bones and joints. And as ..
(December 13, 2007)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 218

The Best Tools For Dieting And Weight Loss

Losing weight can be extremely difficult and even painful, but each person determined to lose weight should collect some good tools for dieting and weight loss. There are many experts out there who ..
(July 30, 2007)
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 | Health-and-Fitness/Weight-Loss | Visitors: 127

Fat Burning Supplements; A Quick Way To Weight Loss

Fat burning supplements work. More and more scientists and weight loss supplement manufacturers are realizing that weight loss or fat burning supplements are associated with thermogenesis. They have ..
(February 08, 2007)
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 | Health-and-Fitness | Visitors: 233

Who Else Wants Information About Goji Juice

Here is some goji juice information in case you don't know what goji is. It is substantial that the goji berry has excellent anti-oxidant and anti-aging properties for which it has become so popular ..
(February 08, 2007)
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 | Health-and-Fitness | Visitors: 183

Are Low Carb Products Worthless?

Diet fads fade for at least one reason. Like pet rocks, low carb products and diets will die out because they just don't do anything worthwhile. The dropout rate is high - about 50 percent - because ..
(January 08, 2007)
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 | Health-and-Fitness | Visitors: 186