Already on ArticleSlash?

Forgot your password? Sign Up
 Article Directory   Author   Ellen Miller
 

Ellen Miller  RSS Feed

Published Articles:16
Total Article Views:2,688 (unique visitors)
Total Article Rank:1 /5 (1 Rating)
(USA)Author

Ellen Miller's Articles

Articles by: Ellen Miller

Recent Articles

Portion Sizing Helps With Weight Loss

Portion sized eating will help you when you want to lose weight and gain energy. . When you are overweight, you may find it difficult to stop over eating. Over eating and lack of movement is what ..
(June 19, 2008)
 | 
  • Currently nan/5
 | Health-and-Fitness/Weight-Loss | Visitors: 184

Obesity Can You Beat It?

Obesity is increasing on a yearly basis. This article will show you some reasons why people overeat and hopefully it will help you to overcome obesity. Obesity - Can I Beat It? Did you know that ..
(June 19, 2008)
 | 
  • Currently nan/5
 | Health-and-Fitness/Obesity | Visitors: 190

Over 50 and Starting To Sag - Fight Back with Isometric ..

As we age, the body and skin lose some of their natural elasticity and Mother Nature needs more help from us keep us looking our best. As we approach and pass age 50 we can fight a losing battle, ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 191

Feel Too Old and Chubby for a Gym - Lose Weight and Gain ..

It doesn't seem like a place that you go to specifically to exercise and get fit should make you feel old, clumsy and chubby, but it happens all the time. It seems like no one else in the whole gym ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 151

Overweight and Feeling Old? Lose Those Expanding Waistline ..

As we get older and our waistlines inch larger and larger, many of us feel - and look - even older than we are. Just getting dressed in the morning can be depressing when you wear clothes that are ..
(January 22, 2007)
 | 
  • Currently 1.00/5
 | Health-and-Fitness | Visitors: 141

Weight Loss Through Exercise - You Don't Have to Starve ..

For years, it was assumed that if you ate less, you would lose weight, look better, feel better and be healthier. But most weight-loss diets aren't nutritionally sound, and experts have determined ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 193

You Don't Have to Act Your Age - Combat Aging With Exercise ..

It's not surprising that we feel less energetic and “older" as we age. We've given up swing sets and jungle gyms for the corporate jungle and our bodies feel it. Most of us don't get the ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 145

Want to Lose Weight With Exercise - Start Slowly at Home With ..

The biggest reason that most exercise programs fail is that peoples’ expectations are too high. After living a mostly sedentary lifestyle for a number of years, believing that you can jump ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 192

Age is Not a Factor in Fitness - Find New-found Energy with ..

As we age, we tend to glamorize the memories of our youth. We think that everything, including our bodies, was better, stronger and more appealing then than it is now. But many of us were not fit ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 179

How One Small Business Trumped Hurricane Katrina With Help ..

August 2005 had been a great month for me, as I marked 10 years in business. All month long, the mood was festive and upbeat, and I was pleased at how well the business was going and excited about ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Self-Improvement | Visitors: 90

No Time to Go to the Gym? Lose Weight at Home with Isometric ..

I don't know anyone who thinks he or she has enough time in the day to accomplish all they need, or want, to do. Modern conveniences have saved us the time, but that time was quickly claimed by more ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 176

Fight Aging - Isometric Exercise Can Give You Energy in No ..

No matter what age someone might be, it's most often the case that the feeling of being “older than dirt" isn't caused by age, but by a body that is inefficiently burning the energy (that's ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 170

Weight Loss Through Dieting Is Not Enough - You Have To Keep ..

Perhaps you've been fighting the weight battle all your life, or maybe just since you became an “empty nester, " or after all those years of hard work, you've been promoted to that high-level, ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 172

Sit Down And Shape Up - If You Can Sit You Can Get Fit

If you have a chair, 15 minutes a day, and the desire to lose 35 or more pounds, look into Isometric Weight Loss Exercise. Isometrics is the low resistance discipline of increasing muscle tension ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 167

Ladies, I Have Good News For You! You Don't Have To Diet

We all know that if it sounds too good to be true, it usually is; “usually" is the operative word. There is an exception that proves the rule. Are you aging like a fine wine, but wish you had a .
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 174

Isometric Exercise DVDs - Lose Weight Effortlessly And ..

How long does it take you to drive to the gym? To psych yourself up to go after a day at the office solving other people's problems, shuttling your kids around, or just worrying about your children ..
(January 22, 2007)
 | 
  • Currently nan/5
 | Health-and-Fitness | Visitors: 173