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 Article Directory   Author   Eddie Lomax
 

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Published Articles:11
Total Article Views:2,890 (unique visitors)
Eddie Lomax
(USA)Author

Eddie Lomax's Articles

Articles by: Eddie Lomax

Recent Articles

3 "Must Know" Steps For Fitness, Fat Loss and Muscular Physique

I don't know the real statistic, but I would be willing to bet the overwhelming majority of men and women are disappointed with the way they look, feel and perform. Some attempt to correct this with ..
(September 18, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 157

Bodyweight Exercises VS Gym Machines - Which Are Better?

When it is time to get back into shape, burn off those pounds that accumulated over vacation or build muscle for the beach, most people think about going to the gym and using gym machines. After all, .
(September 18, 2008)
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Bodyweight Only Workouts - What Did Legendary George ..

Hackenschmidt, nicknamed the “Russian Lion" was a famous strongman in the late 1800's and early 1900's. His feats of strength and professional wrestling accomplishments are legendary. But that ..
(September 18, 2008)
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Combining Body Weight and Dumbbell Workouts - What Ancient ..

When you go into any modern day gym, it is hard to recognize what the true reason for physical training is. Everyone is talking about burning calories, building specific muscle groups, maximizing ..
(September 16, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 390

Body Weight Calisthenics - What You Don't Know

I love body weight calisthenics. I think body weight exercises in general are the best place to start a physical training program ans should remain an integral part of any workout program. The reason .
(September 16, 2008)
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Train Like An Athlete Because A Watched Pot Never Boils

Most men and women start resistance training and aerobic training because they want to change the way they look. They want to build muscle to change the shape of their body. They want to lose fat to ..
(January 30, 2008)
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Bodyweight Exercise - The One Thing Separating The Successful ..

There is ONE central idea I want to get across to everyone about bodyweight exercise in this article. If you “get it" you'll be empowered with a highly effective, versatile and accessible form ..
(January 10, 2008)
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Full Body Dumbbell Workout Best For Six Pack Abs

In my opinion, a full body dumbbell workout is the best exercise program for developing six pack abs. Unfortunately, hardly anyone uses dumbbells to develop strong abdominals you can see. In this ..
(December 13, 2007)
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Basic Calisthenics - Fitness Made To Order

Basic calisthenics, you know what I mean right? Well, if you're old enough to remember Physical Education Class (sadly, this is dying out these days), ever played a sport or been in the Military, you .
(December 04, 2007)
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Guidelines For a Safe, Effective and Rewarding Bodyweight ..

Most people are familiar with some sort of bodyweight calisthenics program or another. . . whether it be from gym class or a sport you were involved in. However, most people mistakenly think a ..
(March 06, 2007)
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Dumbbell Fitness, Strength And Physique Training-For Fast ..

Everyone is looking for the piece of fitness equipment that will produce fast, consistent results. But don't let fantastic claims and flashy marketing fool you. . . this miracle training device is ..
(January 15, 2007)
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