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 Article Directory   Author   Dr Peter Lind

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Published Articles:13
Total Article Views:2,283 (unique visitors)
Total Article Rank:3 /5 (2 Ratings)
Dr Peter Lind

Dr Peter Lind's Articles

Articles by: Dr Peter Lind

Recent Articles

Coping With Stress

Stress is a big deal and can result in serious illnesses. What can you do about it? One of the best things to do in coping with stress is to look for the cause of your stress. Is it a word, action, ..
(April 10, 2008)
  • Currently nan/5
 | Self-Improvement/Stress-Management | Visitors: 181

How to Diet For Your Health

The Difference between Diet and Nutrition Diet is the routine of what you eat. Nutrition is the nutritional content of what you consume. You can have a diet full of junk; it is still called a diet. ..
(June 15, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 183

Comprehensive Stress Management

A comprehensive approach to stress management is to make sure you deal with each part of stress. There are three major stresses that need your complete attention: physical, nutritional, and ..
(May 11, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 259

The Best Diet to Loose Weight

You want the best diet? Hmmm. Look at any diet around and we'll find problems. One is going to be too high in protein. Another is going to have too many nightshade vegetables. One is going to be too ..
(May 01, 2008)
  • Currently 5.00/5
 | Health-and-Fitness/Weight-Loss | Visitors: 228

Managing Stress Again

Sometimes everything happens all at once-this is what we call stress. How do you manage your problems and stress? Why don't you begin by taking a deep breath and relaxing. Get your mind off the issue .
(April 13, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 143

Managing Stress 101

Your stress is explained as your physiological reaction to an episode, memory or internal or external stimulus that causes your flight-or-flight response. Managing stress is all about using specific ..
(January 21, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 110

Affects of Stress

Think for a minute what the body goes through during events of stress. No matter what goes on in our lives, the body is resilient to almost everything we put it through; almost everything. But there .
(January 06, 2008)
  • Currently 1.00/5
 | Self-Improvement/Stress-Management | Visitors: 152

Yoga and Stress

Stress affects functions in all parts of the body. In particular, hormones can be vulnerable to the damaging influences of chronic stress. The adrenal glands are the first line of defense against ..
(August 19, 2007)
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 | Health-and-Fitness/Yoga | Visitors: 154

Sorry for Soy

Sorry for Soy Soy is hiding everywhere. It’s in cereal and supplements. It’s in canned tuna, soups, breads, and meats. It comes in aliases such as textured vegetable protein, and ..
(July 09, 2007)
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 | Health-and-Fitness | Visitors: 168

Blood Sugar and Stress

According to the National Center for Health Statistics: One third of all adult Americans are obese (20% above your ideal body weight). The average weight of young American adults increased 10 ..
(June 14, 2007)
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 | Health-and-Fitness | Visitors: 174

Paxil Warning

"FDA warns of suicide risk for Paxil" Do you remember where you were when the FDA ran this warning: MAY. 12 12:08 P. M. ET "The antidepressant Paxil may raise the risk of suicidal behavior in young ..
(June 01, 2007)
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 | Health-and-Fitness | Visitors: 198

Women and Menopause

WHAT IS THIS MENOPAUSE? There was a medical condition a few years ago called menopause and it required drug therapy, which coincidentally had just recently been discovered: synthetic estrogen - ..
(June 01, 2007)
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 | Health-and-Fitness | Visitors: 190

Women and Stress

When we do hormone lab tests on women we find startling clues to stress and fatigue. On every person tested, the adrenal glands are in exhaustion; not just fatigue, but extreme exhaustion. Also, on ..
(June 01, 2007)
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 | Health-and-Fitness | Visitors: 143