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 Article Directory   Author   Dr Marybeth Crane
 

Dr Marybeth Crane  RSS Feed

Published Articles:14
Total Article Views:6,304 (unique visitors)
Total Article Rank:1 /5 (2 Ratings)
(USA)Author

Dr Marybeth Crane's Articles

Articles by: Dr Marybeth Crane

Recent Articles

San Diego Chargers' LaDainian Tomlinson Slowed by Turf Toe

The San Diego Chargers star running back, LaDainian Tomlinson, has been hampered all season by an early turf toe injury. This injury can be devastating and has ended many NFL careers. What is turf ..
(October 20, 2008)
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 | Recreation-and-Sports/Football | Visitors: 175

If Misty May-Treanor Suffered an Achilles Tendon Rupture, So ..

It has been a rough early fall for Misty May-Treanor, Olympic Beach volleyball champion. She was in the preliminary rounds of “Dancing with the Stars" when she ruptured her Achilles tendon in ..
(October 21, 2008)
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 | Recreation-and-Sports | Visitors: 301

Patellofemoral Pain Syndrome in Runners

Knee pain is slowing my run to a crawl! Why is this happening? What is Patellofemoral syndrome? Patellofemoral pain a. k. a. chondramalacia patella is the most common running-related knee problem. If .
(October 06, 2008)
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 | Recreation-and-Sports/Running | Visitors: 740

Find the Shoe For You! Shoe Fitting Tips For Foot Health

Shoe shopping can be a nightmare! The wrong shoes can cause or aggravate foot ailments. The right shoes can often prevent - but cannot correct - problems. So wearing the right shoes is vital to foot ..
(June 20, 2008)
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 | Health-and-Fitness | Visitors: 435

The Annoying Side Stitch!

Side stitches are a common annoying problem in running, especially early in the training process. Here are some helpful tips on avoiding this pain in your side! My daughter experiences them ..
(June 24, 2008)
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 | Recreation-and-Sports/Running | Visitors: 1423

The Stable Foundation For Your Golf Game Healthy Feet!

Everyone talks about golf-induced pain, but foot injuries are hardly ever discussed. Most people just try to limp around the course, ride a cart or just throw their swing off and increase their ..
(July 12, 2008)
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 | Recreation-and-Sports/Golf | Visitors: 260

Shin Pain Slowing Down Your Fitness Goals?

"My shins are killing me after running, " is a common complaint of new runners or runners increasing their mileage or intensity. My daughter Caitlin complained of shin splints after only two weeks of .
(July 12, 2008)
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 | Health-and-Fitness/Pain-Management | Visitors: 381

Solutions For Exercise Induced Back Pain

Did you know that low back pain at some point in time will inflict over 80% of the population? Proper footwear can potentially prevent, reduce and treat biomechanical factors associated with low back .
(July 15, 2008)
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 | Health-and-Fitness/Back-Pain | Visitors: 372

Adolescent Athletic Injuries Can Be Avoided!

The start of the season precipitates many adolescent sports injuries. This is often the result of doing “too much, too soon, too fast" or in other words, not being properly prepared. The ..
(July 28, 2008)
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 | Recreation-and-Sports | Visitors: 596

Painful Blisters Are No Fun on the Run!

Painful blisters often plague distance runners. Blisters, as we all know, are caused by friction. Repeated rubbing of damp skin creates more friction than dry skin. Reduce dampness as well as the ..
(July 28, 2008)
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 | Recreation-and-Sports/Running | Visitors: 623

Why Should I Stretch?

I have been running for almost 30 years with multiple coaches on numerous competitive levels, all of them told us to stretch daily to get faster and avoid injury. Yet many incredibly competitive ..
(July 30, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 263

Killer Workouts? Tips To Surviving The Summer Heat

It that time of year again; School is getting out, Memorial Day weekend has come and gone, and summer sports are starting in full swing. Age-group track meets in 100 degree heat for hours, football ..
(May 22, 2008)
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 | Health-and-Fitness | Visitors: 192

The Long Walk Of Life

Can you believe that you travel an estimated 75,000 miles on foot in your lifetime? Your feet are meant to last a lifetime, but are the hardest working part of your body and in times of economic ..
(May 14, 2008)
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 | Health-and-Fitness | Visitors: 335

Does Running Cause Arthritis?

Is it a foregone conclusion, that if you run for years, you will have arthritis? Many of my patients are concerned that the aches and pains that are inevitable from distance running are actually ..
(May 01, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 208