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 Article Directory   Author   Derek Soto
 

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Published Articles:205
Total Article Views:73,427 (unique visitors)
Total Article Rank:1 /5 (4 Ratings)
Comments:2
Derek Soto
(USA)Author

Derek Soto's Articles

Articles by: Derek Soto

Recent Articles

OCD Help - Here is Your OCD Emergency Kit!

If you really want to get rid of your OCD, you need to realize that it's actually possible. There are so many people suffering out there that don't even know that there is a cure. They are misguided ..
(December 15, 2008)
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Three Hot Techniques on How to Get Over Your Obsessive ..

One of the very first slick tactics that you can use is to recognize when you are having an obsessive compulsive disorder thought. There are so many people that struggle with these thoughts and they ..
(September 19, 2008)
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New Discovery in OCD Treatment!

It is not really what you might think! It is not NLP (neuro-linguistic programming). NLP is used by professionals to change your thinking patterns in such a way that you cannot fear what you may have .
(August 20, 2008)
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OCD Tips - Using Exercise to Get Rid of Stress and Become OCD ..

Exercise is so underrated! You hear about it all the time. You see so many gyms. On tv, you'll see a lot of advertisements about gym memberships. So many people have memberships to gyms but rarely or .
(August 12, 2008)
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OCD Forum Do I Have OCD? How You Got OCD in the First Place ..

You may have OCD and not even realize it! I suffered from obsessive thoughts long before I realized that I was. I rationalized everything. We think of our thoughts as logical and normal, then after a .
(June 15, 2008)
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OCD Forum How to Quit Smoking For Good and Why If You Have OCD .

Why is it important to quit smoking? Because it's killing you. People are so ignorant these days, it's extremely sad to see. I cannot believe the amount of cigarettes being sold. It's absolutely ..
(June 16, 2008)
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OCD Forum How to Deal With Stress

Are you stressed? If you're stressed, close your eyes and look slightly up at the inside of your eyelids. Sound stupid? It's not, you will feel your forehead relax. That means you have stress. If ..
(June 24, 2008)
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OCD Forum Are You Miserable? How Do I Know That Happiness is ..

Are you miserable? Do you suffer from phobias, anxiety or OCD? Are you tired of feeling unhappy? You should be glad to know that happiness is not something that happens to you. It's something you ..
(June 24, 2008)
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OCD Forum How to Get Rid of the Embarrassment That Comes With ..

Are you ever embarrassed when you are in front of people and you feel like you've got to perform some kind of ritual? I know exactly how you feel. I've been there. The real remedy of course is to ..
(June 25, 2008)
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OCD Forum How Can I Help Someone Who Has OCD? What You Can Do ..

Are you sick of the person you know always having “OCD?" Don't you just wish that they would just get better on their own, or that they would just out grow it sometime? That's how my family ..
(June 25, 2008)
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OCD Forum This May Be Preventing You From Becoming OCD Free!

Are you stuck in that house? Is there anywhere that you can go that you will not have to face that dreaded OCD? It's with you at home, it's with you when you go out. You've tried all the programs, ..
(June 25, 2008)
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OCD Forum How Can I Function Normally in the World When I Have .

The first step is to stop performing rituals. This does not mean that you will never feel the urge to perform a ritual. This just means you won't give in. I look at it this way. If I am at work and .
(June 25, 2008)
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OCD Forum How to Prevent a Relapse to OCD From Happening

Great, so You've quit OCD and are OCD free. All of a sudden, something happens in your life that you perceive as major, then you suddenly think about performing a ritual. This is very important for .
(June 25, 2008)
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OCD Forum Does Your Girlfriend Or Boyfriend Have OCD? Did They .

I can't believe it! My boyfriend/girlfriend just developed OCD! If you are with someone for a while and then they suddenly start acting strange and they start to perform rituals you know that they ..
(June 25, 2008)
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OCD Forum How to Get Rid of Negative Thoughts and Enjoy Your ..

We all have a thought life. How's yours? When you are by yourself are you happy? Or are you mad, sad, bereaved? How you are by yourself is how you really are in your heart. A thorough investigation ..
(June 25, 2008)
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OCD Forum How to Get Out of Depression With the Snap of Your ..

Do you feel down, maybe or maybe not at the point of suicide? I can show you a better way. I can show you a way to have peace in your mind. The kind that you think you cannot get. I know, I was ..
(June 25, 2008)
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OCD Forum How Do I Get Rid of OCD?

If I had a dollar for every time someone asked me that, I'll tell you what. OCD has been around ever since man has and it affects all classes of people, the rich as well as the humble. The homeless .
(June 25, 2008)
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OCD Forum Different Kinds of OCD Part Two Constantly Checking ..

Is my baby ok? Every father/mother that deals with this type of obsession is suffering because they feel like they can't do more than enough to protect their kids. Their intentions are good, it's ..
(June 26, 2008)
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OCD Forum How Do You Know If You Can Trust Someone? Youll ..

Can I trust you? As you look over at your best friend, you may be asking yourself that question. Most of the time if you are thinking that to yourself already something is wrong. There is a reason ..
(June 26, 2008)
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OCD Forum What is the One Thing You Dont Have That Will ..

So what is it? It's a cute cuddly little pet. Pets have been proven to reduce stress and can even increase the length of your life. If you don't have one, why don't you? Is it because a roommate is ..
(June 26, 2008)
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OCD Forum What Medications Should I Take For OCD Or Anxiety?

What medication should I take? First let me say right now that I am not a doctor, just a person who used to suffer from OCD and anxiety and used to have to take a lot of pills to deal with these ..
(June 26, 2008)
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OCD Forum How to Work When You Cant Work

So you or your doctor say that you are stuck in your house for a while? How are you going to be able to pay those bills? You can't go to work because you keep having anxiety attacks and they finally ..
(June 26, 2008)
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OCD Forum Education is the Key to Becoming OCD Free! How to ..

Have you ever gone to the bookstore and realized that there are seemingly endless books on OCD's, Phobia's, Anxieties, etc. How are we to choose the right books that will give us the right education .
(June 26, 2008)
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OCD Forum Using Exercise to Relieve the Anxiety That Causes OCD

Exercise is so underrated! You hear about it all the time. You see so many gyms. You see so many commercials about gyms. So many people have memberships to gyms but rarely or never use them! If they .
(June 26, 2008)
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OCD Forum If Youre Not Doing This, Youll Never Get Over Your ..

If you have OCD you need to be resisting all forms of rituals. Some people make exceptions and choose to do certain rituals and not others. They cherry pick which rituals they will and will not do. .
(June 26, 2008)
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