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 Article Directory   Author   Chris McCombs
 

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Published Articles:23
Total Article Views:8,101 (unique visitors)
Total Article Rank:4 /5 (3 Ratings)
(USA)Author

Chris McCombs's Articles

Articles by: Chris McCombs

Recent Articles

Marketing a Personal Training Business

How your personal training business is perceived by the customer, is what determines the amount you will be able to charge the customer. How you set up your marketing campaigns can have a profound ..
(August 17, 2008)
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 | Business/Marketing | Visitors: 244

The Effects of Stress on Our Skin

Regrettably, stress has become an inherent part of our lives. Just about everybody, without distinction of age, sex or race, at one point or the other suffer from stress. Stress is also named as the ..
(August 11, 2008)
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 | Health-and-Fitness/Skin-Care | Visitors: 205

Preventing Sport Related Injuries

It is inevitable. At some point in our lives, we will have some form of an injury; either from an accident or from wear and tear on our body. But the good news is there are some things that we can do .
(August 11, 2008)
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 | Health-and-Fitness/Physical-Therapy | Visitors: 455

Nutritional Myths

Carbohydrates Make you Fat: We need carbs for energy. We also need a thing called Fiber that keeps us regular if you know what I mean. The reason why people who go on these “No Carb Diets" ..
(August 11, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 202

Managing Stress in Today's World

Difficult people have been trained and taught to act the way they do since they were children. In fact, they have been rewarded for their negative behavior throughout their entire lives. Difficult ..
(August 05, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 292

Killer Work Out Routine For a Better Body

There are many important aspects of working out that you can do to build a healthier and fitter body. You should always start your workouts with a warm-up of ten to thirty minutes. The warm up should .
(June 15, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 722

How to Make Time For Breakfast So You Can Lose Weight

Everyone knows that breakfast is the most important meal of the day, but many people are still skipping it. If you really want to lose weight, than NEVER skip breakfast. I understand mornings can be .
(June 18, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 186

Lose Weight Without the Diet

Everybody wants to lose weight. But nobody wants to diet. Even those who are on dieting do not like it much, to say the least. But the good news is that weight reduction is possible without dieting. ..
(June 28, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 248

Aloe Vera Miracle Herb of Health and Healing

Herbs are the unparalleled endowments of the liberal nature. It helps us to condition our skin and increase the beauty of the body. It keeps us active both mentally and physically. The use of ..
(June 28, 2008)
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 | Health-and-Fitness/Alternative | Visitors: 413

Slowing the Aging Process With Aerobics

Can you think of anyone who wouldn't want to be, look or at least feel younger if they could? Despite the years everyone loves to look young. You can't bring back the years that are gone. But do you ..
(June 28, 2008)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 303

The Healthy Way to Weight Loss

What you eat decides how much you weigh. If you really care about your weight you should be watchful over what you eat and how much you eat. Don't Give In To Temptation It is easier said than done. ..
(June 28, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 186

The Importance of Proper Hydration

Freedom is the basis of life on earth. Freedom of body and mind is the most important foundations of our life and the desire for a peaceful civilization. We like to enjoy our life with our family and .
(June 28, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 244

Being Almost Perfectly Healthy in an Insane World

I know. It's a crazy busy world. That is what I think when I find myself having to schedule lunch with my friends or make phone calls “hands-free" in my car to my favorite relatives on the way ..
(July 22, 2008)
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 | Health-and-Fitness | Visitors: 192

Secrets of a Great Fitness Workout

There are many people who face the problems of overweight. Why is it so? The reasons can be that car is used to move to even shorter distances. The high-tech instruments in our life have to an extent .
(July 23, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 219

Simple Practices Spectacular Benefits

Science and Technology has revolutionized the way we live. Set aside the positive implications and let's look at the other side of this revolution. Cordless phones are nevertheless convenient. But ..
(July 23, 2008)
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 | Health-and-Fitness | Visitors: 273

Six Easy Tips to Help You Stick to Your Exercise Routine

Everybody loves to look good and to be fit and strong. But being truly fit does not mean just your appearance alone. Fitness implies health and well being as well. The taxing tasks of today's modern ..
(July 23, 2008)
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 | Health-and-Fitness/Exercise | Visitors: 259

Your Healthy Summer Fat Loss and Peace of Mind Makeover

Summer can be a great time for renewal. Clean out the closet. Make the decision to walk the dog more, swim more, see the dentist, make healthier choices, eat fresh fruit. The days are longer and that .
(July 23, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 177

Burn Fat For Summer 5 Fitness Answers Revealed

How can I burn fat? Aerobic exercise (cardio) burns fat and stored carbs for energy. Depending on the style of exercise that you are actually doing, the percentages of each that are used for fuel ..
(July 25, 2008)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 480

Techniques to Burn Fat Rapidly

Fat burning is about burning calories. Physical activity or precisely exercise is the effective way to burn calories. People believe just a long walk is enough to burn calories. But walking burns ..
(July 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 416

Legs The Secret to Building Your Whole Body

What do you like to work on when you're at the gym? If you're like a lot of the guys I meet, I bet you concentrate on your upper body training. This isn't unusual. We all like working the ..
(July 25, 2008)
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 | Health-and-Fitness/Build-Muscle | Visitors: 279

A Few Reasons That You Are Not Losing Weight

Your workouts are repeats - When you do the same exercises over and over, your body gets not only used to them, but better at them. The result is that your body requires less effort to do them, you ..
(July 29, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 743

A Beginners Guide to the Gym

After working out in the gym for a few years, I've gone from total newbie to gym rat. I only wish I could go back in time, and show myself the way around the gym and get some guidance. Well, I can't ..
(July 29, 2008)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 793

How Swimming Helps You To Be Healthy & Fit

Swimming is a very effective physical exercise. Swimming is one activity that is refreshing to both body and mind. Swimming helps to burn calories, lose weight, relax body and refresh the mind. ..
(May 13, 2008)
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 | Recreation-and-Sports/Swimming | Visitors: 570