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 Article Directory   Author   Cecelia Yap

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Published Articles:7
Total Article Views:1,652 (unique visitors)

Cecelia Yap's Articles

Articles by: Cecelia Yap

Recent Articles

Stress And Weight Gain - How Do They Connect?

Stress and weight gain - these 2 are said to go “hand-in-hand", by many researches that study the effect of stress on weights. How does stress come about in the first place? It's the result of .
(May 17, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 169

Dimension of Wellness, How to Achieve It?

What is dimension of wellness? It's something more than just lack of sickness or having a healthy body. . . . It's definitely not just some products to make you feel good or be physically fit. . . . .
(June 09, 2008)
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 | Health-and-Fitness/Mind-Body-Spirit | Visitors: 196

Your Workout Clothes Are As Important As The Exercise You Do

What types of workout clothes you put on is important. Because they not only affect your level of comfort while exercising, they affect your motivation and energy levels as well. Nothing disrupts a ..
(May 06, 2008)
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 | Shopping-and-Product-Reviews/Fashion-Style | Visitors: 310

Eat Foods High In Cholesterol - You'll Be In "Heart" Trouble!

When we eat foods high in cholesterol such as animal fats, eggs, full fat dairy products and fried and oily stuffs, our liver returns the cholesterol it can't use to our blood stream. If there's too ..
(May 01, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 180

Body Fat Measurement, Anyone? Which Method, BMI or Body Fat ..

When comes to body fat measurement, experts say both body mass index (BMI) and body fat percentage (BFP) are good methods to determine the amount of fat in your body, your health status and disease ..
(April 22, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 199

Body Fat Percentage Chart, What Can You Read From It?

If you wanna lose weight, the body fat percentage displayed in the body fat percentage chart, will help you to determine if your weight loss goal is realistic. P/S: Weight loss doesn't always mean ..
(April 23, 2008)
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 | Health-and-Fitness/Obesity | Visitors: 235

What Causes Obesity

Obesity refers to a state of a person's bodyweight when it's 20% or more above normal bodyweight. Obesity increases risks of developing high blood pressure, diabetes (type 2), heart disease, stroke, .
(January 18, 2007)
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 | Health-and-Fitness | Visitors: 363