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 Article Directory   Author   Brue Baker
 

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Published Articles:31
Total Article Views:6,818 (unique visitors)
Total Article Rank:2.33 /5 (3 Ratings)
(USA)Author

Brue Baker's Articles

Articles by: Brue Baker

Recent Articles

How to Choose the Right Trail Hiking Equipment

Whether you go trail hiking every chance you can, or you just want to get out in nature once in a while you are going to need the right hiking equipment to keep you safe and dry. If you are new to ..
(October 05, 2008)
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 | Recreation-and-Sports | Visitors: 217

Do Americans Know What Nutrition Is?

The state of your health depends largely on your lifestyle and the food that you eat. If you do not eat well, your body will not be able to function perfectly and you can easily become sick. ..
(July 22, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 674

How to Use Motivation Techniques Effectively

Motivation techniques are essential for success in anything. Any goal or aspiration requires a lot of effort and the ability to overcome adversity. Motivation is the driving force that keeps you ..
(July 22, 2008)
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 | Self-Improvement/Motivation | Visitors: 225

The Importance of Yoga For Back Pain Relief

More and more people are starting to understand how important a role yoga plays in living a pain free and healthy life. Yoga has been practiced for centuries to promote both physical and mental well ..
(July 27, 2008)
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  • Currently 2.00/5
 | Health-and-Fitness/Back-Pain | Visitors: 389

Disover the Medicinal Benefits of Acai Juice

Although it is hard to pronounce and only found in the amazon rain forest, the juice of the acai berry is renowned as being the healthiest on the planet. The acai berry is very small and purple ..
(July 27, 2008)
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 | Health-and-Fitness/Alternative | Visitors: 243

A Wine Bottle Needs a Rack

As people are discovering the health benefits of drinking wine, such as reduced cholesterol and anti-aging benefits, more and more people are bringing wine bottles into their homes. And they are not ..
(July 30, 2008)
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 | Food-and-Drink/Wine-Spirits | Visitors: 272

The Importance of a Wheatgrass Juice Diet

Wheatgrass is not horse or cattle feed, it is one of the healthiest things you can put into your body. With all of the different healthy diets promoted today I know it is difficult to tell which ones .
(July 30, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 470

The Top Five Self Motivation Tips

Self motivation is so crucial for success. You can have all the goals and imagination you want, but without the drive or ambition to take action to achieve those goals you will end up like a lot of ..
(July 30, 2008)
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  • Currently nan/5
 | Self-Improvement/Motivation | Visitors: 341

How To Get Vitamins From Eating

If you struggle with things like fatigue, obesity, stress, or anxiety one of the main reasons is because your body is not getting the essential daily intake of vitamins that it needs. There are two ..
(August 02, 2007)
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 | Health-and-Fitness/Supplements | Visitors: 165

Who Else Wants to Know The Story On Caffeine

What's the Story on Caffeine? An astonishing four out of five Americans consume caffeine every day, causing the Center for Science in the Public Interest to label caffeine as America's “most ..
(July 30, 2007)
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 | Health-and-Fitness/Nutrition | Visitors: 180

Secrets Bottled Water Companies Don't Want You To Know About

As a rule of thumb you should drink at least eight cups of natural or purified water daily. 90% of our body is made of water. Water is the key ingredient to life, without it we will perish in a very ..
(July 31, 2007)
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 | Health-and-Fitness/Nutrition | Visitors: 199

Who Else is Tired of Feeling Sick And Tired?

It's morning, at least according the alarm clock, since the sun isn't up yet. There's no more time on the snooze button, so you drag yourself out of bed and prop yourself upright until your coffee is .
(July 31, 2007)
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 | Health-and-Fitness/Supplements | Visitors: 200

Revealed - Soy Protein Increases Energy and Aids in Weight ..

Are you concerned about the nutritional content of your food? If so, you're not alone. Many people are becoming concerned with their health and wellness. A 1999 survey indicated that 87% of consumers .
(July 30, 2007)
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 | Health-and-Fitness/Nutrition | Visitors: 190

Soy - For Bone, Heart, Breast and Prostate Health

Soy is an excellent source of plant-based protein that can benefit those concerned about their heart and bone health, as well as their breast and prostate health. Heart health benefits of soy: A ..
(July 30, 2007)
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  • Currently 1.00/5
 | Health-and-Fitness/Nutrition | Visitors: 183

Top Ten Healthy Eating Habits

Here are ten steps that you can follow to lose weight, keep it off, and explode your energy levels. 1. Eat in a calm and relaxed atmosphere. Be very thankful for the food you are given to eat. In ..
(July 29, 2007)
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 | Health-and-Fitness/Nutrition | Visitors: 291

Secrets of a Healthy Brain

How can you function properly and be productive in society if your brain is not healthy? Please follow these recommendations on how to get and keep your brain in top condition. This information can ..
(July 29, 2007)
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 | Health-and-Fitness/Nutrition | Visitors: 165

The Secrets of Effective Weight Loss Plans

65% of adults in the United States are overweight or obese. If you are like most people, you have struggled to lose weight at one time or another. You have been on every fad weight loss plan diet. ..
(July 29, 2007)
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 | Health-and-Fitness/Weight-Loss | Visitors: 146

Secrets Natural Health Companies Don't Want You to Know About

Many natural health companies claim to have scientific, clinical studies that back the effectiveness of their products. You need to be aware that these studies and tests, once examined more closely, ..
(July 25, 2007)
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 | Health-and-Fitness/Supplements | Visitors: 145

Are Supplements a Scam - Or Are They Necessary?

In today's world I believe that taking high quality supplements is of utmost importance. More than twenty or thirty years ago, it was probably not necessary to take supplements because the food ..
(July 24, 2007)
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 | Health-and-Fitness/Supplements | Visitors: 153

Revealed! The Difference Between a High Quality Vitamin and a ..

A vitamin is just a vitamin, isn't it? With so many nutritional supplements out there, many people believe that all vitamin and health supplement products are the same. Well, they are not. Many ..
(July 24, 2007)
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 | Health-and-Fitness/Supplements | Visitors: 157

Top Things We'd Rather Spend Our Hard Earned Money On Than ..

Why is it that we will, at the drop of a hat, spend money on all kinds of junk we don't need, some of which we even put into our own body. Most of it serves no real purpose other than to satisfy our ..
(July 24, 2007)
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 | Health-and-Fitness/Supplements | Visitors: 171

The Secret Internal Defenses of Your Immune System

The immune system can protect our body from injury and different invasions as long as they are not too serious, overwhelming, or the immune system is already weakened due to poor health. The immune ..
(July 24, 2007)
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  • Currently 4.00/5
 | Cancer | Visitors: 180

The Truth About Protein

The word protein means: Of first importance. After water, protein is the most abundant substance in the body. Protein molecules, which consist of amino acids linked together, are the basic building ..
(July 24, 2007)
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 | Health-and-Fitness/Supplements | Visitors: 162

How To Be Perfectly Healthy Without Taking Supplements

Many people feel that they do not need nutritional supplements to be healthy or that supplements are useless. Even though high quality supplements have been shown to improve overall health you don't ..
(July 23, 2007)
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 | Health-and-Fitness/Supplements | Visitors: 155

What! Fat is Good For Us?

Ever look at pictures of people that were taken before 1970? You will probably be able to notice something different about them if you compare them with pictures of people today. They are not fat, ..
(July 23, 2007)
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 | Health-and-Fitness/Nutrition | Visitors: 164