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 Article Directory   Author   Brandon Johnsonn
 

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Published Articles:41
Total Article Views:18,519 (unique visitors)
Total Article Rank:1 /5 (1 Rating)
Brandon Johnsonn
(USA)Author

Brandon Johnsonn's Articles

Articles by: Brandon Johnsonn

Recent Articles

Colon Cancer Warning Signs Saved My Father-in-Law's Life

As with any disease, there are several colon cancer warning signs, and, again, as with any disease, you should never ignore them. My father-in-law is a pretty cool cat! He's 62 years old and has ..
(October 23, 2008)
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 | Cancer/Colon-Rectal-Cancer | Visitors: 316

Bikram Yoga My Experience As a Tall Long Macho Man

At 6'3" with long limbs and a serious lack of flexibility, I never thought I would find myself twisted up in some awkward yoga pose - especially not Bikram yoga (as if I even knew the difference up ..
(June 25, 2008)
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 | Health-and-Fitness/Yoga | Visitors: 577

New HIIT Training Technique - Not The Same 'ol HIIT!

Yes, there's already a new HIIT training technique. I know the entire concept of high intensity interval training is fairly new in and of itself, but things change quickly - hopefully not as ..
(April 16, 2008)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 672

Even the Best Diet Foods Could Be Making You Fatter Than ..

Just when you thought you could pat yourself on the back for choosing the “low-calorie" and “less-fat" varieties of your favorite snacks, the spinning record comes to a screeching halt as .
(February 28, 2008)
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  • Currently 1.00/5
 | Health-and-Fitness/Nutrition | Visitors: 189

Sushi Calories - More Than A Mars Bar!

Before you go thinking all fish is considered healthy, you may want to check these sushi calories first! It turns out that those little, tasty rolls pack quite a wallop in the calorie department. I'm .
(February 28, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 828

Probiotic Foods - What Are They and Why Should You Eat Them?

Probiotic foods contain healthy microbes and good bacteria that help maintain the ongoing balance of good versus evil micro-organisms in your intestines. If you can stomach (pun intended) words like .
(February 21, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 532

Milk Facts and Myths - Got Questions?

Just like with several other foods and drinks, it's sometimes hard to separate the milk facts from the milk myths. By now, many people are hip to the sometimes faulty “Whole Grain" claims made .
(February 21, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 555

5 Benefits of Dark Chocolate - Facts You Need to Know Before ..

Benefits of dark chocolate. . . Yes, the legends are true: They do exist! But, before you go rummaging through year-old Halloween candy and stuffing your face with Snicker's and Tootsie Roll's, ..
(February 15, 2008)
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 | Food-and-Drink/Chocolate | Visitors: 211

What is Gout? - Symptoms and Prevention

What is gout? You would think more people would know the answer to this question, considering it's one of the most frequently recorded medical illnesses in history. Even the great Benjamin Franklin ..
(February 14, 2008)
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 | Health-and-Fitness/Diseases | Visitors: 321

Top 3 Shocking Fast Food Industry Secrets

You already know the fast food industry is to your waist what cigarettes are to your lungs. Even so, just like smokers who knowingly shave years off their lives, many Americans find themselves at ..
(February 13, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 198

Blocked Sinuses? Clear Them With Humming!

Blocked sinuses can be a major nuisance. Besides sounding like you're auditioning for an animated movie role, not being able to breathe clearly and easily can bring anyone down, physically and ..
(February 13, 2008)
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 | Health-and-Fitness/Alternative | Visitors: 1949

Top 4 Aphrodisiac Foods for Women!

Are there really such things as aphrodisiac foods? Absolutely, there are! Of course, if you've got your game together, you could use TV dinners and fruit roll-ups as female aphrodisiacs, but we all ..
(February 11, 2008)
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 | Food-and-Drink | Visitors: 4457

Fluoride In Water - Is It Healthy or Dangerous?

Fluoride in water (or in toothpaste or anywhere else, for that matter) is one of those hotly debated topics in the health world where you can find several people who believe it's excellent for your ..
(February 08, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 180

Double Dipping - An Actual Study of the Seinfeld Term!

Double dipping. “That's like putting your whole mouth right in the dip!" These were the words spoken to Seinfeld's loveable “every man, " George Costanza, after he dipped a chip, took a ..
(February 07, 2008)
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 | Health-and-Fitness | Visitors: 263

Life Expectancy Test - The US Gets An "F"!

Maybe it's naive, or perhaps we are prisoners of the moment, but you would think that in a worldwide life expectancy test, the United States would rank very highly, if not be the absolute top of the ..
(January 29, 2008)
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 | Health-and-Fitness | Visitors: 181

Normal Resting Heart Rate

What is a normal resting heart rate? The short answer: about 50 to 100 beats per minute. Unless you fall dramatically above or below these numbers, then you're probably “normal. " But, to ..
(January 25, 2008)
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 | Health-and-Fitness | Visitors: 204

How to Make Tortillas Healthier - Go Blue!

When it comes to clothes, black is supposed to be slimming. But, when it comes to how to make tortillas healthier (yes, you read that right. . . I said tortillas), it seems that blue may be way to ..
(January 18, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 222

How to Eat Less - While Having Sex!

Hey fellas, want to know how to eat less and lose weight? Try asking out that cute girl in account receivables from your office to dinner. Then ask the pretty blond from the insurance division out ..
(January 18, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 313

Average Men - How Do You Measure Up?

If you just wanted to be like other average men, you probably wouldn't be reading this. In fact, your loathing and/or fear of mediocrity, combined with your ambition to be faster, stronger, and ..
(January 08, 2008)
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 | Health-and-Fitness | Visitors: 431

5 Famous Medical Myths Debunked

There was an eye-grabbing headline in the most recent issue of the British Medical Journal entitled “Medical Myths Even Doctors Believe. " That's right: Many of the most famous medical myths ..
(December 21, 2007)
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 | Health-and-Fitness | Visitors: 158

4 Tips for Buying the Best Running Shoes

Before you hit the road to run, make sure your feet are covered with the best running shoes for YOU. Your running shoes are the only thing separating your feet from the asphalt, so it is important ..
(November 14, 2007)
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 | Health-and-Fitness/Aerobics-Cardio | Visitors: 1763

Circuit Training Exercises

A quick survey for you: Have you been going to the same gym for at least the past six months? Do many of the guys who go to your gym at least look familiar by now? Do almost all of these guys still ..
(December 13, 2007)
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 | Health-and-Fitness/Exercise | Visitors: 209

Foods High in Magnesium

If I were to ask you to list five essential minerals, I'd put money on the fact that you wouldn't mention magnesium. This is because you, just like me and everyone else, seem to only remember this ..
(December 12, 2007)
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 | Health-and-Fitness/Nutrition | Visitors: 275

Out of Body Experiences - Medical Mysteries or Scientific ..

Out of body experiences have long been one of many medical mysteries - until now, says a new study. One in 10 people report having had an out-of-body experience, many believing it to be a result of ..
(August 24, 2007)
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 | Health-and-Fitness/Mental-Health | Visitors: 196

Home Remedies for Pimples - Eat Lower GI Foods

You've tried every product under the sun, from Proactiv to Accutane, but your face still resembles a deep dish pizza pie with extra pepperoni, so you've resorted to seeking out magical home remedies ..
(August 24, 2007)
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 | Health-and-Fitness/Acne | Visitors: 153