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 Article Directory   Author   Bob Perdue
 

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Published Articles:12
Total Article Views:4,246 (unique visitors)
Bob Perdue
(USA)Author

Bob Perdue's Articles

Articles by: Bob Perdue

Recent Articles

Abuse and Its Effects on Self-Esteem and Positive Identity

Good self-esteem or positive identity is an asset to any person. It helps improve relationships, confidence, job performance and makes it easier to enjoy and embrace life to the fullest. When a ..
(August 31, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 449

Positive Self-Esteem and Our Behaviors

There is an old proverb, found in the Bible which says that as a man thinks in his heart, so is he. In other words, what we believe about who we are becomes who we are. Positive self-esteem will flow .
(August 09, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 237

Positive Self-Esteem and Negative Thoughts

It is nearly impossible to maintain a sense of positive identity or good self-esteem when our minds are filled with negative and critical thoughts. Unfortunately, many of our thoughts play in our ..
(August 10, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 337

Choose Forgiveness

What is forgiveness? The Biblical word literally means to leave or let go. It is as if we are holding on to an offense from the past and still expecting some retribution. Either we feel there is some .
(June 23, 2008)
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 | Self-Improvement/Spirituality | Visitors: 170

Understanding What Drives Addiction

Many experts teach that addiction begins with attachment. The person attaches themselves to some substance, activity, person or feeling and, because of repetition, can't break the attachment. My own ..
(June 26, 2008)
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 | Self-Improvement/Addictions | Visitors: 215

Addiction Why We Dont Overcome

The addictive cycle is powerful because you have become dependent on your attachment. Whether you are attached to sex, alcohol, drugs, shopping, food or religion, not participating in your attachment .
(June 27, 2008)
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 | Self-Improvement/Addictions | Visitors: 184

Our Desire For Life

Imagine yourself swimming in the ocean off of a beautiful beach. The sun is high overhead, the water is cool and refreshing, the seagulls are lazily swooping down for an occasional snack and your two .
(June 27, 2008)
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 | Self-Improvement/Spirituality | Visitors: 176

Understanding Shame and Low Self Esteem

Shame is the feeling of being hopelessly different and less than other human beings. It is the feeling that there is something wrong with me. Shame is not about what I have done, shame is about who I .
(June 30, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 426

The Four Components of Good Self Esteem Or Positive Identity

People who struggle with low self-esteem normally exhibit many relational and emotional problems. The desire for a good self-esteem is great and is actually found in relationship with something ..
(July 08, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 762

Overcoming the Stress of Guilt and Shame

Guilt and shame are two of the greatest obstacles to the experience of life to the fullest. In the Bible, the book of Psalms records these words from King David, "When I kept silent my bones wasted ..
(July 08, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 363

Addiction, Attachments and Emotional Balance

Addiction begins because we seek balance in our lives. Picture a man in rural India bringing water from a nearby river. He has a bucket on the end of a pole and the pole over his shoulder. He finds ..
(July 10, 2008)
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 | Self-Improvement/Addictions | Visitors: 686

Relationships Our Need For a Safe and Intimate Community (Part .

Every one of us have a deep desire for safe and intimate community; a place to be free to express ourselves and to be known deeply. Since most people have not experienced this kind of community, they .
(July 31, 2008)
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 | Relationships | Visitors: 241