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 Article Directory   Author   Bertil Hjert
 

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Published Articles:150
Total Article Views:41,996 (unique visitors)
Total Article Rank:1.33 /5 (3 Ratings)
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Bertil Hjert's Articles

Articles by: Bertil Hjert

Recent Articles

Addiction Intervention

Addiction Intervention is a phase that enters a person's life prior to a recovery program. This is a kind of a loving get together. This makes the person feel good about the fact that all his loved ..
(March 19, 2008)
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 | Self-Improvement/Addictions | Visitors: 242

Gambling Addiction

In earlier days, gamblers used to trek to Las Vegas or the Atlantic City in order to find some real action they crave for. Now, the scenario is changed completely. Gamblers can find the real thrill ..
(March 19, 2008)
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 | Self-Improvement/Addictions | Visitors: 346

Internet Addiction

Internet has become the best source for any information under the sun these days. People prefer suiting the World Wide Web for all their important tasks from finding out an information, shopping, ..
(March 19, 2008)
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 | Self-Improvement/Addictions | Visitors: 490

Painkiller Addiction

Addiction to painkiller is a common problem, especially these days. According to a study, above two million Americans every year take painkillers illegally. This is also confirmed by the National ..
(March 19, 2008)
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 | Self-Improvement/Addictions | Visitors: 281

Sexual Addiction

Sexual addiction can be defined as an obsessive sex drive that has gone out of control of the individual. It is termed as a process addiction & quite different from substance addiction such as ..
(March 19, 2008)
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 | Self-Improvement/Addictions | Visitors: 287

Stress and Its Effects on Your Body

Stress can be defined as a nature's way of letting you know that your mind and body have had enough. In case of stress, forces present in the outside world affect the individual in an adverse manner. .
(March 23, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 631

How To Get Relief From Stress

Stress can affect an individual in many ways. It can affect health, cancer retaliations and a lot of other things in life. Hence, it is very important to come out of any amount of stress you face. ..
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 202

Exercises To Relieve Stress

Everyone experiences stress. Stress can be caused by a number of factors. Most people feel stress due to the work pressure they need to go through on a daily basis, while others experience stress due .
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 328

Detecting Stress

Are you suffering from stress? Have you been lately feeling low about anything that's happening in your life? Is stress the main reason behind all the negativity you suffer from? A lot of people ..
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 210

Stress Testing And Its Benefits

A stress test is one that is undertaken by your doctor in order to find out the way your heart handles work. Your body works very hard during the test. Hence, it needs more amount of oxygen in order ..
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 177

How To Manage Stress

Stress management has become an important factor in an individual's life, these days. This is because most of us feel stressed out more frequently. When stressed out, it is natural to look out for ..
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 203

Stress Balls And Their Benefits

A stress ball can be defined as a malleable toy. It is about seven centimeters in diameter. It is squeezed in the hand and then manipulated by the fingers. This exercise helps a lot in relieving ..
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 344

Top Stress Relievers To Help You Feel Better

There are several ways to reduce stress and make one feel relaxed. You think about one stress buster and it would be followed by a bunch of them. Here are top ten stress relievers that would be ..
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 208

Stress At Work And Its Symptoms

Stress at work is not a new phenomenon. These days, in modern lifestyles, the nature of work has gone really stressful. One needs to do a lot in order to stay ahead in competition. Most people don't ..
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 180

Stress At College Among Students

Stress can be resulted in several ways. It can result due to coping with the demands of daily life. One can suffer from stress due to certain kind of fear or change. A little stress in daily life ..
(March 25, 2008)
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 | Self-Improvement/Stress-Management | Visitors: 304

Enhancing Brainpower - Some Powerful Tips

Brainpower is very important for an individual. It is the key to several factors including memory, planning, development of ideas and dealing with stress. Most people don't realize that there is ..
(April 20, 2008)
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 | Self-Improvement/Techniques | Visitors: 261

Mind Power - How to Improve Mind Power?

There are many way to improve mind power. Some of the methods are effective and yet simple. You can easily use these tools in order to produce great impact on your mind. Here are some simple tips to .
(June 14, 2008)
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 | Self-Improvement/Creativity | Visitors: 334

Brainstorm - Best Techniques For Brainstorming

Brain storming techniques are very important for enhancing the brain and memory power. There are several ways you can brainstorm. Here are some of the most powerful brain storming techniques to help ..
(June 14, 2008)
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 | Self-Improvement/Creativity | Visitors: 242

Self Improvement Simple Steps to Achieve

Success is desired by everyone. However, only a few are blessed with it. The main reason is the lack of self confidence and self esteem in most people across the globe. This is also one of the ..
(June 15, 2008)
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 | Self-Improvement/Self-Esteem | Visitors: 272

Acid Reflux Medical Surgery Options For Acid Reflux Treatment

Acid reflux surgery is a common option. It can be considered after consulting a health care practitioner and taking several measures to manage this disease. Once all the measures fail, you can ..
(June 15, 2008)
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 | Health-and-Fitness/Diseases | Visitors: 261

Acid Reflux What is Silent Reflux?

It is a known fact that people sometimes do not realize that acid reflux is really a problem for them. This condition is known as silent acid reflux. It is not different from the common existing one. .
(June 15, 2008)
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 | Health-and-Fitness/Eating-Disorders | Visitors: 961

Pregnancy Exercises - Physical Activities During Pregnancy

It is very important to stay active during pregnancy in order to make sure that you are in good shape and the baby develops in a healthy manner. However, one should not exercise without consulting ..
(June 30, 2008)
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 | Home-and-Family/Pregnancy | Visitors: 306

Pregnancy Diet - Eat Well

It is very important to take special care of your diet during pregnancy. Poor diet is not a good thing. Your child needs nutritious and well-balanced meals. You must take special care of certain ..
(June 30, 2008)
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 | Home-and-Family/Pregnancy | Visitors: 362

Hair Loss - Great Products to Stop Hair Loss in Men

Hair loss is a great problem. It may spoil one's whole personality. This is because one tends to think that the head is looking ugly and shirks away from social interactions. There are chances of ..
(June 30, 2008)
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 | Health-and-Fitness/Hair-Loss | Visitors: 306

Hair Loss - Natural Remedies For Male Hair Loss

Hair loss is a big issue. Men are very fond of hair on their scalp and any sort of baldness or thinning of hair is unacceptable. This tends to affect greatly on their personality. Since, men are ..
(June 30, 2008)
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 | Health-and-Fitness/Hair-Loss | Visitors: 337