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 Article Directory   Author   Avy Barnes
 

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Published Articles:61
Total Article Views:19,247 (unique visitors)
Total Article Rank:1.33 /5 (6 Ratings)
Avy Barnes
(United States)Author

Avy Barnes's Articles

Articles by: Avy Barnes

Recent Articles

How to Burn Total Body Fat Lightning Fast

Every year, millions of men and women go on a health improving mission to burn total body fat . That is great! However, mistakes are bound to happen because of wrong information learned, lack of ..
(June 16, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 275

Eat More to Lose Weight Often?

This may go against basic logic when it comes down to improving your health and to lose weight. But, yes, it is true, you need to eat more to lose weight often. Read on for details. First things ..
(June 20, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 266

Easy Weight Loss The 1 Tip For Quick Maximum Results

Most people fail with their weight loss efforts because of one very common problem. In this article, I would like to talk about this problem and how to fix it so that you can have easy weight loss ..
(June 23, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 242

How to Burn Fat and Build Muscle But Also Prevent Losing Muscle

Imagine working hard exercising in the gym or at home to burn fat and build muscle only to discover that not only have you been burning off fat, you may have been also losing muscle! Read on to find ..
(June 23, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 483

Lose Those Extra Pounds How to Speed Up Your Metabolism

What is the best way to lose those extra pounds? Proper nutrition, exercise, 7-9 hours of sleep every night, drinking plenty of water, and by boosting your metabolism. In this article, I'm going to ..
(June 24, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 396

Lose Belly Fat and Inches Off Your Waistline Fast The Most ..

To lose belly fat and inches off your waistline fast, you must understand the basic principles for success. Those principles are getting plenty of sleep, drinking plenty of water, proper nutrition, ..
(June 24, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 1092

The Top 7 Motivational Tips to Lose Weight and Build Lean ..

Let's face it. Starting with a healthy lifestyle to lose weight and build lean muscle can be difficult. However, once you start, and if you follow everything with your health and fitness plan, it ..
(June 25, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 262

The Top 10 Reasons to Burn Fat and Build Lean Muscle

Looking for motivation and a reason to burn fat and build lean muscle? I have compiled for you the top 10 reasons to burn fat and build lean muscle. To live a longer and healthier life. To have ..
(June 26, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 270

3 Easy Tips to Speed Up Your Metabolism

If you want to efficiently burn fat, lose weight, and build lean muscle, you have to have a properly functioning metabolism in order to see and feel results. In this article, I have listed for you 3 ..
(June 27, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 278

Tips to Get Motivated to Lose Weight and Improve Your Health

I understand that trying to start a healthy lifestyle is difficult. In this article I would like to help you with some tips to get motivated to lose weight and improve your health. Firstly, you must .
(June 27, 2008)
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How to Quickly Get Rid of Stomach Fat

Everyone that I've talked to that wants to lose weight asks me how to quickly get rid of stomach fat. “Why can't I lose this stubborn belly fat?" “I've tried every ab machine out there, ..
(June 27, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 507

Top 2 Super Foods to Burn Fat and Build Lean Muscle

Proper nutrition is the most important aspect of any health and fitness plan. So often is the importance of what you should eat overlooked. In this article, I would like to talk about 2 super foods ..
(June 27, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 550

How to Tone Your Hips, Butt, and Thighs

The hips, butt, and thighs are a target area most women want to take care of. . . . and take care of fast! Large or unshapely hips, buttocks, and thighs can be unsightly if they are not toned and ..
(June 27, 2008)
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3 Tips to Lose Weight Without Feeling Hungry

Most people that are looking to lose weight and get in great shape get concerned about feeling hungry all the time. This is one of the main reasons why most people either avoid or fail at losing ..
(June 28, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 257

The Top 5 Snacks You Can Eat on a Diet

Who said you have to deprive yourself of snacking while you're on a diet? You don't have to deprive yourself of snacks! In this article, I would like to list for you the top 5 snacks you can eat on a .
(June 28, 2008)
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Lose Inches Off Your Waistline and Burn Off Fat Easily

Is it complicated for you to get motivated to improve your body and health? In this article, I would like to show you how you can simply gather up the motivation to lose inches off your waistline and .
(June 30, 2008)
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Lose Inches and Burn Fat Fast 3 Tips to Control Your Appetite

If you want to successfully lose inches and burn fat fast, there are a few basic principles you must first understand for success. Those basic principles are drinking plenty of water daily (1/2 - 1 ..
(July 01, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 287

How Many Calories to Eat to Lose Weight?

One of the most frequent questions I get asked daily is how many calories to eat to lose weight. Although this is a good question, it is an often misunderstood question that usually leads to an ..
(July 01, 2008)
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Lose the Fat and Lose Inches Fast Avoid These 2 Dieting ..

So, you're ready to embark on a healthier lifestyle. You're ready to lose the fat and lose inches fast. Great! Before you start, in this article I would like to talk about 2 dieting mistakes you ..
(July 01, 2008)
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Lose Inches and Burn Fat Fast The 3 Cs of Weight Loss Success

Ready to lose inches and burn off fast? Great! In this article, I would like to talk about the 3 C's of weight loss success. 1. Commitment: In order to succeed with starting a healthy lifestyle, you .
(July 01, 2008)
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Lose Inches Off Your Waist With This 10 Minute Exercise

Want to lose inches off your waist? In this article, I would like to talk about a simple but very powerful and fast workout that you can do to lose inches off your waist in no time. Firstly I would ..
(July 02, 2008)
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How to Eat to Boost Metabolism

If you want to burn fat and build lean muscle quickly and efficiently, your metabolism must be in proper working order. In this article, I would like to talk about how to eat to boost metabolism for ..
(July 03, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 268

2 Important Tips to Lose Inches Off Your Waist and Lose Tummy ..

In this article, I would like to talk about 2 important tips you must understand in order to lose inches off your waist, lose tummy fat, lose weight, build lean muscle, and improve your overall ..
(July 08, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 519

Simple Tips For Fast Weight Loss

Tired of not getting results with your attempt to get that body you've always wanted? In this article, I would like to give you some simple tips for fast weight loss to help in getting you on your ..
(July 08, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 230

Flatten Your Belly and Shrink Your Waistline The Truth Will ..

Listen, if you want to flatten your belly and shrink your waistline, it's not going to take a miracle, it's not some mystery, it's simple basic principles that you must adapt to in order to see ..
(July 08, 2008)
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 | Health-and-Fitness/Weight-Loss | Visitors: 454