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 Article Directory   Author   Amy Hopper
 

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Published Articles:37
Total Article Views:7,628 (unique visitors)
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Amy Hopper's Articles

Articles by: Amy Hopper

Recent Articles

Best Cardio Exercise For Fat Loss

Best cardio exercises for fat loss are the ones that really the ones which use the key principles of turbulence training that is variety. If you don't change your cardio exercises every now and then ..
(May 27, 2008)
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Calculate Your Body Fat - How To Calculate Your Body Fat ..

Calculating your body fat is not a very difficult job to do. There are many easy methods available which helps in the easy calculation almost correctly. You should be measuring anything; it should be .
(May 23, 2008)
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Green Tea To Lose Weight - How Does Green Tea Help To Lose ..

Green tea has been consumed by millions of people in the far eastern countries. This herbal tea has made inroads into other societies as well since a couple of decades. Now you can easily find it ..
(May 23, 2008)
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7 Great Methods To Burn Fat At Lightning Fast Speed

You need a great body but you don't know how. You just can't seem to start out with a plan. Even if you have found out some great methods to burn fat at a lightning speed, you are focusing on any one .
(May 22, 2008)
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Lose 15 Pounds Fast - Exercises To Help Lose 15 Pounds Fast!

Exercise is the best way to get rid of extra pounds. It enhances our bodily functions besides as well. Exercises can help you in losing 15 pounds in a very fast manner. There is a whole variety of ..
(May 22, 2008)
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Lose 20 Pounds In One Week - Discover How To Lose 20 Pounds In .

Losing 20 pounds in just seven days is achievable. You can definitely lose 20 pounds in a week if you go for calorie shifting diet plan. The question that arises in one's mind is that whether this ..
(May 22, 2008)
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Lose 10 Pounds In 7 Days - How To Lose 10 Pounds In Just One ..

Ten pounds in just over one week is highly improbable but not totally impossible. If you put your mind to it and combine the right amounts of diet with exercise; you are sure to get there. To get rid .
(May 22, 2008)
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What Is The Real Secret To Lose Weight At Lightning Fast Speed

We have all, since the ancient times, tried to figure out the real secret to lose weight at a lightning fast speed. Is it hidden in a good exercise regimen or a perfect diet routine? Nobody has been ..
(May 22, 2008)
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Fastest But Easiest Way To Lose Weight - Forget Exercise!

Life is fast, we don't have a lot of time to go to a gym, no matter how much we really want to and we are overweight! What to do now? We want someone to bless us with a suggestion about the fastest ..
(May 22, 2008)
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Lose Weight Instantly - Foods That Can Help You Lose Weight ..

Do you know that it is a fact that we change our lifestyles just a bit; we can really lose weight instantly? Definitely, people would want to know the secret to losing weight instantly and that too ..
(May 22, 2008)
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Top Exercises To Lose Fat - 3 Awesome Exercises To Lose Fat

Losing weight is everyone's secret dream. Everyone wants to own a body that is in shape and doesn't look like it is going to blast anytime soon. While the ways to get your body in shape are several; ..
(May 22, 2008)
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Lose Fat Off Your Hips - 3 Best Exercises To Lose Fat Off Your .

Many people want to have an idea about how the awful weight that they have on their hips can be taken off. I said awful because people, especially women are really sick and tired of it. So how can ..
(May 22, 2008)
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Excess Fat Off Your Body In One Week Only

The way your body is all ballooned up, it will not be possible to get excess body fat off your body in one week only without any special secret. It is possible to gradually do that though and with ..
(May 22, 2008)
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Losing Weight Is Easy! Try These Tips For Success

Sometimes we try a lot of things but it seems no matter what we try it just doesn't go off. But people, losing weight is easy you just have to have the right kind of attitude for that. You just have ..
(May 22, 2008)
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Lose 15 Pounds In One Week - Great Tips On How To Lose 15 ..

You can lose fifteen pounds in one week but trust me; it will be anything but healthy. You can starve yourself but all you will get in return is a tremendous loss of water and only two to three ..
(May 22, 2008)
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Calorie Shifting Diet - Calorie Shifting Sample Meal Plan

Calorie shifting diet is extremely helpful in curbing fats and triggers a speedy weight loss. This is a very safe way to lose your extra weight without any side effects. It also doesn't produce any ..
(May 21, 2008)
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Calorie Shifting Diet - How Does Calorie Shifting Diet Works

The calorie shifting theory has started getting much attention lately. People these days are moving towards to rotational diets such as rotational carbohydrate or rotational calories from the decades .
(May 21, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 184

Fat Loss Injections - Avoid Fat Loss Injections At All Costs

It is estimated that one third of the world population is suffering from obesity. As this problem has affected millions, so are available thousands of remedies that claim to curb weight quickly. Fat ..
(May 21, 2008)
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Calorie Shifting Theory - Is Calorie Shifting Any Useful

Calorie shifting theory is the buzz word among weight watchers these days. It has also gained major acceptance among all the segments of the society. Obese people especially are now adapting to this ..
(May 21, 2008)
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 | Health-and-Fitness/Nutrition | Visitors: 163

Fat Loss Patch - Truth About Fat Loss Patch

Fat loss patches have seen much growth in their popularity lately. Thanks to advertising industry, many eye catching fat loss patches are being bought by thousands of obese people. They don't know ..
(May 21, 2008)
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Instant Fat Loss Secret - Is There Any Instant Fat Loss Secret

We are living in an age where no one has enough time to concentrate on details. It is an era of super computers and space stations where waiting to achieve something in years seems totally ..
(May 21, 2008)
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Motivate Yourself To Lose Weight - How Do I Motivate Myself To .

Losing those extra pounds is not a difficult task at all. It just needs the motivation and resilience of a person. In many cases, the person himself is not motivated enough to start weight loss ..
(May 21, 2008)
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Vinegar Helps To Lose Weight - How Does Vinegar Helps To Lose ..

Vinegar is a great gift of nature. It is not only used to add taste to our food but has numerous other uses. It would be news for many of you that vinegar can actually help in losing weight. In fact ..
(May 21, 2008)
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Fast Weight Loss- Top Secrets To Fast Weight Loss

Weight loss success depends upon your readiness and eagerness to take challenges and losing weight takes a lot of time and effort and it will require you to make big sacrifices and which will test ..
(May 20, 2008)
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Fiber To Lose Weight- High Fiber Diet Plans For Weight Loss

Food is obviously the best supplement for growth of muscle, but then what food is good for you, that is a big question lingering on people minds. Basically if nutritional level of all the food you ..
(May 20, 2008)
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