How often you say “I can't" instead of “yes I can?" How many times you look at the worst case situation instead of hoping for a good one? Have you ever argued on a positive side of a work, when you think that nothing is great about me or any other person, when you fail to accept new challenges just because you think that you will fail, when you get irritated by how people treat you, when you disappoint a person with creative and new ideas or when you think that on altering your thoughts and way of thinking nothing is going change, then at all that times you get negative, filled with negativity, and negative thoughts.
These negative thoughts cultivate naturally in you and it may develop in you at various situations. When you are lonely, worthless, with no work, when you are ignored, defeated, betrayed or overpowered. All these negativity related thoughts will lead you to many negative outcomes for you. People around you will avoid talking to you, you will lose many opportunities, will lag behind others in many or in every field, will get depressed about your future, won't find yourself to be a fun loving person, will always be rejected, ignored and signed off as a depressed person, will become a narrow minded person and unacceptable to new challenges at the workplace.
To get over on these negative thoughts firstly you will have to start thinking positively like yes I can make it. Don't think that you will never see success, you can't do anything, your surrounding won't change, there is no future for me, problems should not come to me, I can't face the problems, it's too hard for me to do that, there is no alternative way to this problem, there is nothing new around me, etc. . .
Remove all negative thoughts from your mind, start getting friendly to people around you, find new ways to do work, take your own time to think on a alternative way, believe in yourself and others, don't think about your past and concentrate on your future, express your feelings to others close to you and they will believe you, think there is no word like ‘no and not’ in the world, be an optimist in your thinking. If you find all this a little difficult to on your own, then you have the option of Hypnotherapy.
Yes, hypnosis can help you do this. Hypnosis mainly deals with your subconscious mind which is what needs to be healthy in order to direct our conscious mind. By giving the repetitive instructions to it you can improve your optimism and get rid off negativity from your life. For taking a treatment under self hypnosis a third person is not at all required. This treatment is available on the internet itself. There are lot of mp3 format sound clips and video clips to help you out. These files are easily downloadable and they make sure that you are cured of negativity. So why delay, download one for yourself, your friends and relatives, if you wish to remove negativeness from ones life.
For more information on Negativity and Negative thinking check the links.