Self-motivation originates from many sources - the need or desire to achieve a personal goal, an emotional (and often life-changing) event such as divorce or death in the family, or even a true internal determination to “be the best you can be".
What emotion drives each human being to realize his or her goals is personal. What is self motivation for one person will not necessarily be motivational for another. While there are an infinite number of motivating factors, among some of the most common are recognition, influence, internal drives and profit, or personal material success. It all boils down to a person's motivational ability to embrace the emotion behind his personal goal.
The spark of self motivation is always personal. However, there are certain motivational methods that everyone can count on to ensure that they will achieve their personal goals. One of the primary methods of motivation is to make a commitment to yourself and your personal desire. Try writing down your goal, or sharing it with others - many people find that this keeps their motivation strong. Employ your emotions to keep yourself on track - this is key!
If you want to make sure you continue to focus on your personal goal, you need to try benchmarking. You'll find benchmarking to be a motivational tool in that you can see the progress you've made, which makes you want to continue making progress. A daily journal can also be a tool which helps you maintain momentum. By reading back over the entries and seeing how far you've come, your hope of reaching your ultimate goal becomes more of a reality.
Organizing and splitting your personal goals into smaller tasks or parts aids you in curbing your feeling as well as from being overwhelmed. For example, if your major personal goal is to reduce the debt you might focus on little things such as “reducing the grocery budget to 20$ a week" or “Tracking your receipts and review them regularly" these might help you in achieving your personal goal slowly but more steadily.
Perhaps the most important step in any personal journey is rewarding oneself for improvement and progress. This will ensure that the personal self motivation remains high. Any journey requiring self motivation is difficult - you are working toward change, which is difficult in itself. Use motivation concepts, such as celebrating the smallest successes. Just make sure your celebrations don't counter your goal - for example, if you are trying to lose weight, don't celebrate by having a slice of cake.
In the end, you need to give yourself a break. Do not let the wrong emotions cloud your judgment; do not be consumed with false expectations. Your initial efforts will not be your last or final efforts - you do not need to get it right the first time! Everyone, including you, is bound to slip now and again, but that doesn't mean failure. Remember - self motivation is yours and it's personal - and your goals will come to fruition in due time.
Michael Johnson explains motivation so that you can understand it quickly & easily. Learn the essential keys to effective motivation. To receive more information visit the self motivation website.