Commitment. One of the most powerful words in the English language. I love studying successful people - and the one word that always comes to mind is commitment. Finances, career advancement, relationships, academic excellence and even health require a regular commitment.
Just think of Tiger Woods. Do you think he is someone who trains once in a while - or on a regular basis? Warren Buffet - someone who is consistent with his investments - or someone who just dabbles once in awhile? In any area of life - if you want to excel you need to be committed. Is it easy? Nope. Do you have to be patient? Yes. Do you have to make time for it? Yes.
I've studied people from all walks of life - including CEO's of Fortune 500 companies and the top athletes in the world. Every minute of their day is planned and booked. They get 24 hours a day - just like you and me. And guess what? The ones at the top and the ones who stay there - make time for their health. The way I see it - make time for your health now - or down the road you'll be forced to make time for your health. As one of my favorite authors Robin Sharma once said, “No point in being the richest person in the hospital. " How true.
Let's make this year your best year yet. Start right now. Not tomorrow - right now. If you know your health could be better - take one action step right now. Have an extra glass of water today. Get some extra rest. Eat a little bit healthier today. And take special care of your spinal cord - with Chiropractic. Let's make today - the first day of your new life by bringing together mind, body and spirit. With a regular commitment - anything is possible.
Dr. Sandy Bhasin is a local Chiropractor in Mississauga Ontario Canada who is passionate about life and healing - and shares his enthusiasm with his patients. If you have a question about life, health or wellness please visit him at http://drbhasin.com