The story of Peter Carvell is an emotional and educational journey which anyone who is interested in diet and fitness should be interested in. I bring it before you today because I believe it can teach you a lot about the dangers and the possibilities each one of us has and faces.
Peter Cavell was a fit young man, who watched his diet and exercised regularly. But then, life set in and started biting away at his priorities like it does with all of us. I mean, if you think back to your younger years, then you probably remember that you had a lot more free time and a lot less responsibilities. Peter Carvell was the same, so when life got busy, his diet and fitness started to suffer.
In fact, it suffered so much that he eventually found himself packing 276 pounds on what used to be a fit and lean body. A lot of us experienced this moment of recognition when we know that enough is enough. We simply can't go on like this. We also wonder how we got to this dismal point in the first place.
Peter Carvell had that moment and he knew that it had to stop. Not only did it look bad, but at 276 pounds he was living hazardously. He then did something which we all can learn from: he decided to take control of himself, leave nothing to chance, and get back to being the person he once knew, the person he knew was still there under all those excess pounds. Because we all know, being overweight changes everything, not just the physical side of things. It changes your mood, the way you interact with other people, how they view you, and the way you feel day to day.
With the aid of an expert trainer called Vince Delmonte, Peter Carvell started working hard and eating right. It was a struggle through and through, there were no quick fixes in the road he took. But through effort and determination, Peter Carvell finished what can only be described as a total body and abs transformation. In fact, he now stands at 176 pounds of lean muscle tissue. I've seen before and after pictures and it's astounding.
What I like about Peter's abs quest is that he took matters into his own hands and acquired the most important thing that you need to get real life changing results: the right knowledge.
With the right diet and fitness knowledge you can achieve any goal. Peter Carvell is proof.
To read more about Peter's transformation, visit this webpage: Peter Carvell's Abs Quest .
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter. To read more about getting abs, click here: Your Six Pack Abs Quest .