Already on ArticleSlash?

Forgot your password? Sign Up

Brain Exercises - Some Great Brain Exercises

 


Visitors: 175

Brain exercises are very necessary to keep you tuned up. If you do not let your brain work, it will deteriorate with time and it will be very difficult for you to come up with new ideas when you need them.

In order to keep the brain rejuvenated and in working condition, one must keep on giving it some sort of work. This is the best way to keep it going.

Experts believe the brain exercises are the best way to keep the brain in the best conditions. Remember that the brain is like a muscle. It gets stronger only with use and that too if you use it in some particular ways.

Here are some great exercises for your brain. These exercises are specially designed to take very less of your valuable time.

a) Learn

It is very important to learn something new. Try to pick up a magazine whenever you get time and seen the articles. Relate whatever you learn to what you already know. In case, you are a beauty expert, an article on nutrition will give you an idea on how certain foods will enhance the beauty of skin and add glow to it.

This way, you will be able to enhance your knowledge and train yourself to look for different connection between things automatically. This will also enhance your creativity and memory. The reason is that having more connections always makes it easy to recall things.

b) Sing

Singing is the best technique to solve problems. Whenever you find yourself alone, try to sing. This exercises your right brain. It is very easy to rhyme when you sing as compared to reading or writing. The right brain is expert in recognizing pattern. This will also make you a great problem solver.

c) Word searches crosswords

This is fun, easy and a great exercise for a brain. This activity exercises your brain via making you focus and think that you require.

d) Puzzles

Solving different types of puzzles is also an amazing and result oriented brain exercise. It keeps your mind occupied and work towards getting a result.

e) Use your left hand

Try using your left hand for drawing or writing. It is a great way to exercise the brain as it lets you utilize the non-dominant hand for drawing or writing. Another way is to draw a picture. Draw half the picture with your right hand and the other left hand.

f) Develop creativity

Try getting a little wild when developing your creativity. Observe things and imaging absurd. For instance, flying cows! Now, try to create sense out of the image.

g) Invent jokes

This is one of the most difficult and effective brain exercises. Try to take a topic or any word at random and make a joke out of it.

Brain exercises are the best way to give a boost to your brain activity. Follow the above mentioned brain exercises and you would definitely benefit.

For more Articles, News, Information, Advice, and Resources about BRAIN TRAINING please visit BRAIN TRAINING SECRETS and MEDITATION BUZZ

(554)

Article Source:


 
Rate this Article: 
 
10 Brain Health and Fitness New Year's Resolutions - Train Your Brain
Rated 4 / 5
based on 5 votes
ArticleSlash

Related Articles:

Don't Lose It - Try Some Brain Exercises Today

by: Hope Wynns (April 29, 2008) 
(Self Improvement/Techniques)

Senior Moments at 30 Exercises to Stimulate and Retrain Your Brain

by: Wendy Burt-Thomas (June 26, 2008) 
(Health and Fitness)

Simple Exercises To Boost Brain Power & Keep Memory Sharp

by: Lovel Rose (July 26, 2011) 
(Health and Fitness/Home Health Care)

Brain Exercises: Pump Up Your Mental Muscles With These Simple Techniques

by: Paul Crantz (June 02, 2007) 
(Health and Fitness)

Exercise Your Brain - Quick Brain Teasers to Test Your Memory and Thinking ..

by: Alvaro Fernandez (March 30, 2008) 
(Self Improvement/Techniques)

Brain Fitness The 3 Biggest Mistakes People Make Regaining Brain Function and ..

by: Linda Schaumleffel (July 06, 2008) 
(Health and Fitness/Anti Aging)

Train Your Brain With a New $225m Market Based on Latest Brain Health and ..

by: Alvaro Fernandez (February 18, 2008) 
(Reference and Education/Science)

Brain Fitness 3 Failproof Ultra Easy Steps to Create and Maintain a Healthy ..

by: Linda Schaumleffel (July 29, 2008) 
(Self Improvement/Techniques)

Teaching Your Brain New Tricks Neuroplasticity in Brain Fitness and Recovery

by: Barbara Krantz, D.O. (June 18, 2008) 
(Health and Fitness/Mind Body Spirit)

10 Brain Health and Fitness New Year's Resolutions - Train Your Brain

by: Alvaro Fernandez (December 30, 2007) 
(Self Improvement)