Very often a lack of self confidence makes people over react in certain situations. To cover up their lack of knowledge of a subject they will get into an aggressive argumentative state. It is very easy to start displaying anger at this point.
If someone refuses to see your point of view you become violent. You will make him accept your point of view or suffer the consequences.
A lack of self esteem will make you think that any joke cracked by a colleague of family member is directed at you and this could trigger off your anger.
You might feel that your family do certain things that irritate you because they want to get at you. This is probably not the case but you have it in your mind that no one likes you and they are doing anything to irritate you to make you angry. You will fly off the handle and have a tantrum when they do not even know what is in your thoughts.
Most people who suffer from anger are basically selfish. If you arrive home and everything is not just the way you like it you will begin to scream at your spouse and children. Maybe the kids are playing their music too loud or the house is not as tidy as you would like it to be.
Instead of first asking questions about the situation or offering to help clear up the mess you get into a temper tantrum because you think you are entitled to have everything perfect around you.
Maybe you had to drive home in the heavy traffic and this has put you in a bad mood so that when you get home you take these feelings of anger out on your family. You don't mind letting them suffer for your bad day. You are too selfish to inquire whether they had a good or bad day. It is only your emotions that matter to you.
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