Already on ArticleSlash?

Forgot your password? Sign Up

Wellness-What Does It Mean For You?

Susan Burgess

Visitors: 235

Wellness is the buzz word on everybody’s lips.

There has been many books written on wellness and the wellness revolution that will be a trillion dollar industry, some say we have a wellness war occurring, but what does it mean in relation to you.

Wellness can mean a healthy balance of the mind, body and spirit that gives an overall feeling of well-being, or according to medicine it refers to the state of being healthy and disease free.

Total well-being programs cover fitness, nutrition and personal development of the participant and usually provide information and tools to assist with the physical, intellectual, social, spiritual and emotional areas in ones life.

Just as all of the aspects in a total well-being program are important to everyone so is Financial Wellness.

Take a hard look at your finances and goals, are they going to support you for the next 10, 20, 30+ years?

When you go on a holiday most people take time to plan the holiday by deciding on the destination how they will get there, how long they will stay and importantly where they will stay.

Your financial wellness plan or goals should be treated in exactly the same way; in fact your financial wellness is more critical than planning the annual holiday.

Goal setting for financial wellness is no different to the athlete’s techniques or successful business people who set their goals then create some action to reach their goals.

Goals allow you to focus on the end result and they help you organize your time and resources so that you can make the most of your life. By setting goals you can get the happiness you deserve, you can achieve financial freedom, you increase your motivation to achieve, you improve self confidence and you can eliminate attitudes that hold you back from achieving.

Research has shown that people who set goals and use them effectively suffer from far less stress and anxiety.

The decision is yours, if you are ready to wise up to wealth in all areas of your life, then stop procrastinating and get started with your goals, now.

Seek a mentor to help develop faith in yourself which is a key to helping you overcome your obstacles.


Article Source:

Rate this Article: 
What is a Financial Wellness Coach
Rated 4 / 5
based on 5 votes

Related Articles:

Pet Wellness Is Up To You

by: Peter M Vazquez (November 05, 2007) 

Walking Your Way To Wellness

by: Mark Warrington (March 22, 2011) 
(Health and Fitness/Exercise)

Fasting Your Way to Wellness

by: Alister Bredee (May 28, 2007) 
(Health and Fitness)

There Are Four Points Of Wellness

by: Ashley N Rice (June 30, 2007) 
(Health and Fitness)

26 Words to Wellness

by: Jeri Lynn Platt (June 18, 2008) 
(Self Improvement/Grief Loss)

There is a New Revolution on It's a Way Called Wellness

by: Carolyn Hansen (December 23, 2008) 
(Health and Fitness/Healthcare Systems)

SpaTrip – Guide to Spa and Wellness

by: Alan Oldriska (October 02, 2011) 
(Health and Fitness/Mind Body Spirit)

Massage and Corporate Wellness

by: Karen Vertigan Pope (January 21, 2008) 
(Health and Fitness/Massage)

Dimension of Wellness, How to Achieve It?

by: Cecelia Yap (June 09, 2008) 
(Health and Fitness/Mind Body Spirit)

What is a Financial Wellness Coach

by: Darlene Siddons (September 01, 2008) 
(Self Improvement/Coaching)