You Are What You Think About - Watch Your Thoughts

Lynne Lee
 


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Thoughts are powerful things.

Your thoughts have an enormous influence on your life. The quality of your life depends on the quality of your thoughts, so think well! You tend to become what you think.

An optimistic, positive mental attitude is essential for good living.

“A man is what he thinks about all day long. " Ralph Waldo Emerson “As a man thinks in his heart, so is he. " Proverbs 23:7

What you think about determines what you end up with. Positive, faith inspired thoughts bring good things. Negative, fearful thoughts tend to bring nothing but garbage.

Worry, fear and negativity don't help. They drain your energy and drag you down.

"Negative thoughts are like lead balloons tied to your heart. They will take you down -complaining all the way. Faith thoughts, on the other hand, are like helium balloons. When you turn your worries into prayers, and send them up - your heart can soar again. " Mark O Wilson
Better living begins with better thinking.

"It is the mind that makes good or ill, wretched or happy, rich or poor. " Edmund Spencer
Rule your thoughts or they'll rule you

  • What do you think about?
  • On balance, are your thoughts negative or positive?
  • What changes do you need to make?
  • How are you going to make sure you do change the way you think?
Try monitoring your thoughts for a week

At the end of the week

  • Set time aside to do a review
  • Decide what steps you need to take to change your thinking
  • Monitor yourself daily
  • Review again in a week's time
  • Make any necessary adjustments to your plan
  • Repeat the steps
"Every thought is a seed. If you plant crab apples, don't count on harvesting Golden Delicious. " Bill Meyer

"Change your thoughts, and you change your world. " Norman Vincent Peale

"When you are a Bear of Very Little Brain, and you Think of Things, you find sometimes that a Thing that seemed very Thingish inside you is quite different when it gets out into the open and has other people looking at it. " A. A Milne

Your present world is a reflection of your attitudes and thoughts. What you think about has the power to change your life. What kind of thoughts are you feeding on?

You'll find more practical coaching articles at http://www.christianlifecoaching.co.uk

When you subscribe to my free newsletter - The 5 Minute Life Coach, I'll send you a valuable free guide - Be Your Own Life Coach Now. This step by step guide will help you to start changing your life straight away. And each month, I'll send you a link to a valuable free eBook.
You can start transforming your life today.

Lynne Lee is a Christian life coach and spiritual mentor. She helps people to re-design their lives around what matters most.
Copyright: Lynne Lee - All rights reserved

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