“Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being. ” – Donald Curtis
I am pleased to announce that my theme for 2007 is the Year of Relaxation. Why would that be? Well, first of all, it feels so good to relax. But, even more important, we know from the Law of Attraction that relaxing and going with the flow is the best way to allow in the fulfillment of our desires – the best way to let in what we have been asking for.
With that in mind, I invite you to sit back, take a deep breath and enjoy the Magic of Relaxation as you read this guided meditation:
I RELAX and breathe
I RELAX into my natural state of Well-Being
I RELAX and know that I can be and do and have whatever I desire
I RELAX and feel at peace
I RELAX and feel safe
I RELAX and feel loved
I RELAX and feel comfortable and confident
I RELAX and know that there is only a Source of Well-Being that flows
I RELAX and know that All is Well
As I relax and breathe deeply, I allow Well-Being to flow to me. As I relax and breathe deeply, I allow Life Force Energy and vitality to flow to me and through me. The more I relax, the larger dose of Well-Being I enjoy. As I relax into this wondrous awareness of my natural state of Well-Being, I breathe in the refreshing, rejuvenating Life Force Energy of the Universe. I relax and drift merrily merrily merrily merrily gently down the stream. My entire body is relaxed and I glow with a youthful exuberance. I am grateful for all the magic in my life and I watch with amazement as everything I desire comes to me easily and effortlessly.
My only work is to relax and breathe, relax and breathe, relax and breathe. I can do that. I can do that easily. Everything happens with ease as I go with the flow. Every day I open to more and more Life Force Energy and good things are eternally flowing to me. Well-Being abounds. I am happy and appreciative. I know that I am safe. I know that I am loved. I reach for thoughts that feel good. And I continue to reach for thoughts that feel even better until I am in a state of bliss. I know that all things are unfolding for my benefit.
Everything I desire is flowing to me as I gratefully let it in. Everything I desire is flowing to me as I bask in my natural state of Well-Being. My only job is to relax and breathe, relax and breathe, relax and breathe. I continue to open, relax, breathe and draw in a continuous stream of Well-Being. I love knowing that the entire Universe is supporting me in the fulfillment of my desires. I RELAX and know that I am safe, that I am loved, and that truly All is Well.
As the meditation ends, take a moment to savor this peaceful state of Well-Being. And please accept my invitation to return to this guided meditation any time you would like to re-experience the Magic of Relaxation.
Kate Corbin is a Law of Attraction Life Coach and the creator of Gold Star Coaching. Both her coaching practice and her e-book, Dining at the Cosmic Café: How to Be and Do and Have Whatever You Desire, http://www.goldstarcoaching.com/ebook.html are designed to empower you to truly live the life of your dreams. Watch for Kate’s upcoming book on using the Law of Attraction to lose weight. To contact Coach Kate, check out her e-book, and subscribe to Magical Musings, visit http://www.goldstarcoaching.com/