Getting dumped is one of the worst things in the world. You feel lousy, empty, and don't know how you'll ever get your life back in order again. This article will offer some suggestions on how you can start feeling more like yourself again.
Before you can really move forward, the first thing you should do is find out if your relationship is really over. If you are still holding onto signs that you may get back together, it can be pretty hard to move forward. You may find yourself stuck in the past. If you feel there is still something there worth fighting for, then you may want to explore the possibility of getting back together (you can see a resource at the end of this article that offers suggestions for this).
If you determine that the relationship is over, then you should put it to rest and know you can start the painful process of moving forward. Don't worry, things really are going to improve for you.
You also need to keep in mind that you are dealing with loss. It may seem different then losing someone because they died, but it is actually very similar. You lost a relationship and you need proper time to grieve over it.
Don't be afraid to lean on family and friends. They love you and want to help you, and this is certainly a time to call in your favors. Let them help you.
When some time has passed, start dating again. Yes, that's right! The world will still turn, and this means that eventually you need to get out there and start that search for the special someone again. Just try to make sure you are on good terms with your past relationship before starting a new one.
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