The New York City Marathon has won the title of being the major marathon in the world. If you want to take part of this great experience, which equals other large marathons such as the London Marathon, the Berlin Marathon, and the Chicago Marathon, here are all the things you need to know. This site will help you keep track of the schedule, the course, registration details, and what kind of weather to expect. And if you're a tourist, you'll also get great recommendations about hotels and what to expect from the Big Apple. And of course, the most important thing this site can do for you is help you train for your ultimate New York Marathon experience.
The Humble Beginnings of the New York City Marathon
Don't be fooled by the size of the city where it all began. The New York City Marathon did not suddenly pop out of nowhere with the size it has today; the marathon actually started out so small. It doesn't even win the award of being the first ever marathon, which the Boston Marathon is. But looking at the New York City Marathon now, you won't see any trace of the small marathon it used to be back when it was just starting out in 1970. Now, more than 100,000 runners participate in the run compared to the hundred runners of the first NYC marathon. Its group of participants is also not just big quantity-wise. It is also big quality-wise, since the marathon is joined by the official New York City Road Runners and several famous personalities like Puff Daddy, Lance Armstrong, and even Grete Waitz, a nine-time winner and an avid participant of several charitable marathons.
The New York City Marathon Course
There is no wonder why the New York City Marathon is not only popular, but also well-loved. The marathon takes runners through unbelievable scenery full of all the must-see sights of New York. The run begins at the Verazano-Narrows Bridge on Staten Island and twists around the phenomenal city. Along the way, you will be greeted by the Dyker Heights and the scenic view at Brooklyn's Sunset Park. You will also traverse along Prospect Heights, Boerum Hill, Clinton Hill, the Williamsburgs, and include a quick peek at Queens. Then, runners will cross the Queensboro Bridge and head towards Manhattan, all through the Bronx, and down Harlem, before ending at Central Park. The course was begun in 1976, and was embraced warmly by the participants then, and up until now. The course is also made even more interesting by the unending line of media people and excited spectators who provide an extra boost to the runners.
What to Expect from the New York City Marathon
Are you personally considering joining the New York Marathon? There's more to this event than what meets the eye, so before you sign up, here are some things you have to know about both the good and the bad sides of this grand event. What you'll love about this marathon is that the course provides runners with a great running experience and a full trip of the great New York. The marathon is also well-organized. And thanks to the popularity of the marathon, the event is not just considered a sporting event, but also a sporting holiday. However, you might also need to know that there are some rough patches along the course, but of course, with sufficient training, you'll have no problems with these.
Training for the New York City Marathon
Now, when it comes to training, here's a skim through what you should take note of. First, work on your pace strategy. A good way to practice this is by joining some half marathons before you move on to the full experience. You should also practice downhill running. To make your training effective, you'll benefit a lot from a marathon training schedule and program especially designed for the New York race.
Joining the New York City Marathon
If you're ready to register, you have to be fast. There are qualifying times for entering the marathon. If you don't qualify, you'll have to enter through lottery. The qualifying times are 2:55 for men and 3:23 for women. But if you are part of participating charities and foundations, have lost the lottery for three straight years, or have run the marathon for 15 times, you will immediately be registered. Tourists can join the event through travel agencies partnered with the marathon.
All in all, the New York Marathon is more than just a sporting event. It is bound to be an unforgettable experience, especially since it is held in November, a splendid season in New York. And for the grand finale, the Central Park will be all lit up by the glowing colors of autumn leaves. International runners will also have a great New York experience complete with the unique New York cuisine and shopping opportunities. But as an extra tip, try to find a hotel near subway stations for convenience since New York can be a bit rowdy, especially for first-timers. But other than that, the rest will be a breeze, and you're all set for a great, unforgettable experience.
Marius Bakken is a two time Olympic runner and expert in the fields of running and health. For more detailed information on the New York City Marathon visit his website Marathon Training Schedule .