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Gymnastics & Recreation & Sports Article Category 

Gymnastics & Recreation & Sports Article Category
Articles about or concerning Gymnastics, Gymnastics Camp, Olympic Gymnastics, Balance Beam, Gymnastics Equipment, Flexibility, Training, Gymnast Apparel, Gymnastics Injuries, Judging, Safety, Competition, Warm Ups.
Latest Articles

7 Benefits of Gymnastics for Kids

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 Maria Marilyn Madrid (February 19, 2015)  Gymnastics is a sport where your kids can start at a very young age and you can encourage them to continue their passion with gymnastics until teenage years or even pre-adulthood years. There are several reasons why both parents and kids enjoy gymnastics; kids can become an athlete and earn medals along the way or use gymnastics to enjoy and learn new skills like successive cartwheels, .. (Gymnastics)

Rebounders Provide a Lot of Health Benefits

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 Kevin Hall (May 22, 2012)  Rebounding basically works with three forces gravity, acceleration and the de-accelerated, this effect positive on the body. Rebounding jumping provides aerobic effects for your heart. It gives your energy when tired and rebounding is the most convenient forms of exercise. It is easy on the joints so you don't have to worry about your joints. You can do it at any time of the day .. (Gymnastics)

Where to Buy Trampoline Mats

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 Kevin Hall (May 11, 2012)  Your best bet for buying trampoline mats is to find a local store that specializes in mat fabric and have a good experience in the industry. Make sure you buy from a store that has an excellent return policy. Durability and Warranty The reason we buy new trampoline mats, because the old ones damaged or get somehow destroyed. No one out of us likes to buy a new trampoline if its mat .. (Gymnastics)

Physical Education Class Safety Tips (Part 4 - Bench Activities)

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 Noel Guntan (January 13, 2012)  This part of the article series on Physical Education class safety will deal with Bench activities. The first three parts tackled the general safety considerations to be observed both by students and teachers. This part will elaborate on specific components of safety measures relating to guidelines, equipment, as well as clothing and footwear. Specific Components of Safety Measures .. (Gymnastics)

Physical Education Class Safety Tips (Part 1 – Aquatics and Archery)

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 Noel Guntan (January 09, 2012)  Did you know that these past years, gym class accidents rose by 150%? Hundreds of thousands of school-age kids and teen-agers are being brought to emergency rooms across the United States due to Physical Education gym class accidents. It is true that the primary responsibility for ensuring class safety lies with the school authorities and teachers, but parents must also take an active . (Gymnastics)

Trampolines For Your Backyard Fun

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 Kevin Hall (January 03, 2012)  Understanding about trampolines If you’re planning to get a trampoline for your backyard, you may be interested in a recreational trampoline. If you have basic knowledge about trampolines, trampoline parts and accessories and there uses, it will be very helpful for you and your knowledge of the product can help you in your shopping, because the several terms can be a slight .. (Gymnastics)

Choose the Right Trampoline Ever!

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 Kevin Hall (January 03, 2012)  There are many factors to consider when purchasing a trampoline or trampoline replacement parts. These factors are vital in determining the lifespan and quality of a trampoline. Consumers who are familiar with ways to determine quality when purchasing trampolines or trampoline parts are more likely to obtain a trampoline which will be a long-term investment and provide years of fun for .. (Gymnastics)

Trampoline Workout for Burning Fat

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 Kevin Hall (December 27, 2011)  Let’s assume that you have determined that you want to give trampoline a fair shot and a real try. How, then, do you go about constructing an exercise program that will work for you and facilitate your making trampoline jumping a regular part of your life? There are many different exercises that can work for you. The ideal thing, of course, is for you to follow your own .. (Gymnastics)

Trampoline Jumping is the way to Good Health

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 Kevin Hall (December 27, 2011)  Naturally Fun, Enjoyable and thrilled Trampoline jumping is naturally fun, enjoyable, and even thrilled. We all know that kids love to jump on beds, and most everybody loves bounce houses and trampolines. Why? Because moving up and down – pulsing, vibrating, enjoying another dimension of freedom and connection – is inherently fun, good for you, and often feels downright .. (Gymnastics)

Purchase A Superior Quality Trampoline

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 Kevin Hall (December 27, 2011)  Purchasing a trampoline can be a wise long-term investment if the customer is well informed on what a high quality trampoline consist of. A trampoline should not be thought of as a temporary item for entertainment. Instead it should be viewed as a purchase that will provide many years of bonding experiences and heart-warming memories. It is always beneficial for the customer to be .. (Gymnastics)

How to Set up a Practical Home Gym

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 Noel Guntan (December 23, 2011)  Why should you set up a home gym? If you think about it, there are many benefits you can obtain from setting up a home gym. Maybe you need to lose a few pounds or tone up a few muscles. Or it can be that you remember the slim body you havew back in your twenties, and you feel the need to fit back into your trim jeans. For these or any other reasons, how are you going to meet those .. (Gymnastics)

Gymnastics Training - Six Key Gymnastics Moves to Practice

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 Karen Christel Gaza (September 23, 2010)  Gymnastics is an individual and a group sport that mainly uses balance, flexibility, strength, coordination and concentration while executing floor exercises with grace. Here are some key gymnastics moves to practice to enhance skills and develop muscle flexibility and strength. Stretches and Splits – Doing stretches is one of the most important steps for every sport enthusiast. .. (Gymnastics)

10ft Trampolines-Perfect For The Young Child

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 Paul Garnett (February 08, 2010)  Basically a trampoline is a gymnastic and recreational piece of equipment which consists of a steel frame that has a taut and strong piece of fabric stretched over it and held in place by coiled springs and anchors. The tightly stretched fabric with the aid of the springs gives the bounce factor which allows you to jump and bounce. There are other types of trampolines as well that use .. (Gymnastics)

Gymnastics and Olympic Games - What Other People Are Not Telling You About This Sport

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 Paul Kramer (December 15, 2008)  The movement foundation of rhythmic gymnastics originated as long ago as the early 1900s in Germany and France, but the specific rules and conditions which now govern the sport did not come into being until 1962. It was then that the International Gymnastics Federation gave official recognition to the various apparatus exercises, the rope, the hoop and the ball, and set up the first .. (Gymnastics)

Development of Gymnastics - What Other People Are Not Telling You About These

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 Paul Kramer (December 15, 2008)  Since its inception in the United Kingdom in 1974, there has been much progress in all aspects of rhythmic gymnastics and in recent years new ideas have developed which have made the sport more interesting, more challenging and more demanding in terms of standards and expectations. In the fifteen years, as it has become established, the sport has changed dramatically, not just in the .. (Gymnastics)

Trampolines - A Brief History

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 John Cardy (October 06, 2008)  Although the roots of modern trampolines can be traced back to China, Persia the Ancient Egyptians and even Eskimos, who used Walrus skins to bounce each other. In fact the first modern trampoline only actually came into existence in the 20th century in America. George Nissan and Larry Griswold a gymnast and assistant coach used their experiences of training with and mending the safety .. (Gymnastics)

Leotards For Gymnastics

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 Ian Pennington (July 24, 2008)  Gymnastics is a sport in which a lot of movement is required. That is why gymnastics leotards are used. They allow the gymnast to move in an unrestricted manner. They fit like a glove to the body and they move with each motion the gymnast makes. As for where it gets its roots, Jules Leotard, a French acrobat felt that acrobats needed a garment that allowed them to move. He called it a .. (Gymnastics)

Origins of Gymnastics Equipment

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 Candis Reade (July 22, 2008)  Thanks to the ancient Greeks, gymnastics has a significant place in the world of sports. It actually originated from everyday exercises that the Greeks used to make the mounting and dismounting of horses easier. That later evolved into a sport that many compete in around the world, most prominently in the Olympics. To participate in the sport, there are various pieces of gymnastics .. (Gymnastics)

The US Gymnastics TOPs Program

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 John Swogala (June 22, 2008)  TOPs stands for Talent Opportunity Program. This program is designed to identify those girls between the ages of 7 and 11 who show particular talent in gymnastics and who are not already enrolled in an elite program or training for international competition. Girls are first identified by their respective gyms and coaches as having potential for furthering their training. Usually, this .. (Gymnastics)




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