Golf Exercise Tip - How To Warm Up

Mike Pedersen
 


Visitors: 763

A useful golf exercise tip to take into consideration is the fact that warming up before your game of golf can dramatically help you improve the quality of your game.

The warm up session does not need to be something elaborate or strenuous. You can get creative and take a brisk walk from your car to the course.

The idea is to get your muscles warm before you even engage in stretch exercises prior to tee off. This is the sort of golf exercise tip that should not be ignored by any golfer.

Stretch exercises are very important to the golf swing tip. We have seen from various golfers who have taken on our exercise program. And yet stretch exercises will work out much better for you when you briefly warm up before embarking on them on the course.

The idea is to get your muscles warm and ready before doing your stretch routine in readiness for the game. You will prove this golf exercise tip because usually after completing your warm up and stretch exercises, you will feel much more comfortable when executing the golf swing.

The confidence alone will put you in a perfect frame of mind to make very few mistakes while consistently making those extra long drives.

Warming up may sound strange. Probably as strange as exercises sounded in golf in the first few years. But the fact of the matter is that golf has changed dramatically and virtually almost all pros are involved in serious golf specific exercise programs these days.

By implementing this extra golf exercise tip of warming up prior to your exercises or even game, you will see a tremendous improvement in your performance.

About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.

(351)

Article Source:


 
Rate this Article: 
 
Golf Specific Exercise Will Increase Golf Clubhead Speed And Distance
Rated 4 / 5
based on 5 votes
ArticleSlash

Related Articles:

Simple Golf Warm Up Exercise

by: Mike Pedersen (May 23, 2005) 
(Recreation and Sports/Golf)

Why You Should Warm Up Before Exercise!

by: Ian Sinclair (November 24, 2010) 
(Health and Fitness/Exercise)

A Parenting Tip on How to Make a Pleasant, Warm, and Productive Family

by: Shevach Pepper (March 12, 2007) 
(Home and Family)

Exercise Better With Warm Up Exercise

by: John Border (July 10, 2008) 
(Health and Fitness/Exercise)

New Golf Tip - How Mind-Movies Will Improve Your Golf Quickly

by: G Bandit (September 30, 2005) 
(Recreation and Sports/Golf)

Golf Tip #5: Some Complex Golf Terminology Explained

by: Adam Beach (November 16, 2005) 
(Recreation and Sports/Golf)

A Golf Fitness Tip Must Focus On The Golf Swing

by: Mike Pedersen (July 22, 2005) 
(Recreation and Sports/Golf)

Golf Exercise Equipment Can Make A Huge Improvement In Your Golf Game

by: Mike Pedersen (June 11, 2005) 
(Recreation and Sports/Golf)

Golf Exercise Equipment Can Make a Huge Improvement in Your Golf Game

by: Mike Pedersen (June 22, 2008) 
(Recreation and Sports/Golf)

Golf Specific Exercise Will Increase Golf Clubhead Speed And Distance

by: Mike Pedersen (June 09, 2005) 
(Recreation and Sports/Golf)