I have been into adventure sports for a long time. For me, I need some excitement if I am going to stay physically fit. I used to be very sedentary. I could not think of anything less interesting than biking around the neighborhood, jogging, or working on one of those exercise machines. Since I got into outdoor adventure sports, however, I have been much more fit. I have been happier too, since I get to go extreme mountain biking every weekend.
If you are a risk taker, adventure sports might just be for you. There are many different kinds of adventure sport. There is hang gliding, adventure rock climbing, downhill skiing, and many more. Some of the adventure sports actually get kind of silly and exotic. There is even one adventure sports company that specializes in sending people downhill in a giant inflatable sphere! To me, this sounds likes sure idiocy. I am sure that it is quite thrilling, but it is also ridiculous.
The best place to start is to pick up an adventure sports magazine. If you are not sure that you are quite up to the risk, it might be good to read about it. There are descriptions of all of the adventures sports enthusiasts can go on in the great outdoors, explanations of what to expect, and pictures showing all the fun that the reviewers had to trying them. Although it can downplay some of the dangers of these activities, it can still help you to get a good idea of what they are all about.
Nonetheless, eventually you will have to try it yourself. Everyone should at least try one adventure sport in their life. I am not saying that adventure sports are for everyone, because they are not. Many people just do not have the desire to be scared. They would rather do something more tame, such as basketball or jogging. Still, it is worth at least having that adrenaline rush once. You never feel so alive as when you are scared out of your mind!
The best way to get into adventure sports is to look and see what is around you. One of the easiest adventure sports to get into is mountain biking. Almost every area has some mountain somewhere nearby. If you do not, you might at least have a good river for kayaking, or perhaps a company that specializes in para gliding somewhere nearby.
Ian Botham runs his own online sports goods mail order business as well as several sports related websites. check out this great Outdoor Sports Gear site or this more general Sports Gear resources and info website.