Individual Assessment Quiz - Part 2: Have You Learned How to Communicate

Glenn Cohen
 


Visitors: 181

(Define relationship as being with yourself, partner, work, friends, or family. )

Do you want to have a successful, loving relationship with yourself and others? In this fast-paced world, you may not have the time to sit, take a deep breath, and think about these kinds of questions. If you cannot, you probably do not realize the impact the answers have on your life and the lives of your friends, family, partner, and children.

This quiz is designed to ask yourself powerful questions. If you are willing to take the time to reflect on these questions and be honest with yourself, you will be on your way to achieving healthy, successful relationships.

Before you start, print this page so it will be available to total with the other parts to this 7-part quiz. Take your time to think about each question and be honest when you score yourself. Rate each question from 1 to 10. If you can answer with a solid YES, score a 10. If you are not sure, give yourself a 5. Score a 1 if you answer with a definite NO. Of course, you can use any number in between.

Have you Learned How to Communicate?

_ 1 – Do you communicate with yourself in a healthy way?

_ 2 – Do you communicate with others in a healthy way?

_ 3 – Do you discuss your thoughts and feelings in a calm, gentle, respectful, and loving manner?

_ 4 – Do you reflect, validate and empathize with other peoples thoughts and feelings?

_ 5 – Do you get defensive or use verbal darts, jabs, judgments, or disrespectful remarks in your relationships?

_ 6 - Do you criticize, minimize/invalidate anybody else’s thoughts or feelings?

_ 7 - Have you learned how to communicate your needs and wants successfully?

_ 8 - Have you learned to make requests rather than selfish demands?

_ 9 - Have you learned not to allow your fears to create distorted perspectives of someone else’s message?

_ 10 - Have you leaned how not to take things personally and to suspend judgment of others?

_ - Topic Score

Are you pleased with your score? If you are, then look for Part 3 of the Individual Assessment.

Become a member of the “I-TO-WE" Institute Community. It’s FREE! Click on the following link - “I-TO-WE" Institute and take advantage of FREE weekly Tele-Classes, E-courses, Assessments, Audio files and much more.

Order Glenn Cohen’s new highly acclaimed workbook - The Journey from “I-TO-WE" and save 30%. A 24-step manual to help couples have a relationship filled with safety, friendship, trust, respect, admiration, joy, passion, and love. Click on the following link - The Journey from “I-TO-WE" Workbook

Send Glenn Cohen an e-mail and share your biggest relationship question, challenge or concern. Click the following link - Ask Glenn Cohen

(518)

Article Source:


 
Rate this Article: 
 
The Journey from “I-TO-WE” Assessment - Part 14: Conscious Behaviors
Rated 4 / 5
based on 5 votes
ArticleSlash

Related Articles:

Individual Assessment Quiz - Part 5: Your Languages of Needs and Passion

by: Glenn Cohen (January 29, 2007) 
(News)

Individual Assessment Quiz - Part 7: Is Your Soul at Peace?

by: Glenn Cohen (January 30, 2007) 
(News)

Individual Assessment Quiz - Part 3: Your Vision, Values and Purpose

by: Glenn Cohen (January 29, 2007) 
(News)

Individual Assessment Quiz - Part 4: Have You Resolved Your Emotional Issues?

by: Glenn Cohen (January 29, 2007) 
(News)

Individual Assessment Quiz - Part 1: Your "I"

by: Glenn Cohen (January 29, 2007) 
(News)

A complete assessment that are needed for beloved pets can be learned via Pet ..

by: Lachlan Thompson (December 21, 2010) 
(Pets)

The Journey from “I-TO-WE”™ Assessment - Part 2: Conscious “I”

by: Glenn Cohen (August 04, 2006) 
(Relationships)

Packaging Experiences - Part I: The Assessment

by: Jim Stringer (April 27, 2006) 
(Business/Branding)

Use Your Vibrations of Energy to Communicate Part 2

by: Maria Boomhower (July 27, 2005) 
(Self Improvement/Attraction)

The Journey from “I-TO-WE” Assessment - Part 14: Conscious Behaviors

by: Glenn Cohen (August 24, 2006) 
(Relationships)