Trying to Get Your Kids Off the Couch? Let Them Jump on a Mini Trampoline!

 


Visitors: 805

Are you concerned about your kids sitting around the house too much? Do they spend their day watching TV, playing video games or surfing the net? Are they turning into couch potatoes? As a parent you know how hard it is to get your child to do something good for their health. Heck, you probably haven’t been able to get them to eat carrots since they were toddlers, how are you supposed to convince them to go to the gym, or for a run. The key is finding an exercise that they enjoy, so they will continue to exercise and make it a lifetime habit. This is where the mini trampoline comes in.

Do you remember how much fun you had jumping on the bed as a kid? The Mini Trampoline, or Urban Rebounder lets your kids have the same fun experience without ruining your mattress or getting hurt from a fall off the bed.

The mini trampoline is one of the most versatile pieces of exercise equipment. You kids can jump on it in front of the television, or outside, and when it’s not in use, it easily fits in a closet or even under the bed.

Let’s look at some of the benefits of working out on the Mini Trampoline

  • It’s a low impact form of exercise
  • Burns more calories than jogging
  • Improves circulation
  • Gives you a great cardio workout
  • Strengthens your legs and thighs
  • Improves balance and coordination
  • Its very portable

    Above all, it is A LOT OF FUN!!!!.

    Don’t think rebounding is just for kids. You’ll get a great workout out of this as well. The mini trampoline is perfect for your entire family and a great investment in your health and fitness as well. It helps you burn fat and calories fast, but also works great when it comes to strength training. Your biggest problem will be to get a turn to work out. (We suggest you wait until the kids are in school).

    When you are shopping for a mini trampoline look for a model with six legs. It will be a lot more stable than some of the cheaper four legged models. If you’re just starting out and also as an extra safety precaution, look for a model with a stabilizer bar.

    We suggest the Urban Rebounder at Mini Trampoline-Urban rebounding

    http://www.fitnessandkids.com/urban-rebounder.html. You’ll receive the complete kit including the stabilizer bar, carrying case and workout videos. Eveything you need to get you started.

    Get bouncing today!

    Denise Nero is the owner of Fitnessandkids.com Stop by and Subscribe to HealthyNews Ezine for more great exercise, diet tips, children's health and fitness, freebies and learn more about the benefits for Rebounding! http://www.fitnessandkids.com/urban-rebounder.html

  • (511)

    Article Source:


     
    Rate this Article: 
     
    Fun Snacks for Kids - Make it Mini
    Rated 4 / 5
    based on 5 votes
    ArticleSlash

    Related Articles:

    Rebounding - A Fun Mini Trampoline Exercise

    by: Diane Crawford (March 02, 2007) 
    (Recreation and Sports)

    Using a Mini Trampoline For Exercise and Fitness Safety Considerations

    by: Dave Tupniak (July 28, 2008) 
    (Health and Fitness/Fitness Equipment)

    Get Your Kids Off The Couch With These Outdoor Toys

    by: Romain Levesque (April 10, 2008) 
    (Kids and Teens)

    Harvest Couch Potatoes- Keeping Kids Active in Summer

    by: Solomon Brenner (June 11, 2007) 
    (Home and Family/Parenting)

    Couch Yoga Change Your Life From the Comfort of Your Couch! Process of ..

    by: Dr. Cynthia Miller (June 29, 2008) 
    (Health and Fitness/Alternative)

    Getting Couch Potatoes Off the Couch - The Health Benefits of Nintendo Wii

    by: Daryl Grammer (October 20, 2008) 
    (Gaming/Console Systems)

    The Trampoline Pad is an Essential Part of Your Trampoline Fun

    by: Matt Ream (March 22, 2007) 
    (Recreation and Sports)

    Trampoline Springs – The Ultimate Trampoline Safety

    by: Alan King (February 06, 2007) 
    (Recreation and Sports)

    Jump-Start your Kids: Combating Sedentary Youth Lifestyles

    by: Arron Stewart (December 05, 2005) 
    (Home and Family/Parenting)

    Fun Snacks for Kids - Make it Mini

    by: Christine Steendahl (February 19, 2007) 
    (Food and Drink)