Does your child get to enjoy outdoor activities with age-appropriate outdoor playground equipment every day? Most parents take the importance of play structures for granted, which can cause serious effects on children’s overall development. Play structures are just as important as good nutrition. This article will look at the different types of play structures and their benefits for children.
Types of Play structure:
There are various types of play structures that are designed for different age groups. The most common types of play structures include swing sets, slides, playhouses and climbers, trampolines, ball pits and inflatable bouncers and other commercial playground equipment. Modern play structures are designed according to the child’s age requirements, which make them highly specified; you have the choice to buy a play structure according to your child’s age or theme.
The most common themes for play structures include Disney characters (Despicable me, Cinderella, Disney Frozen, Disney Pixar cars, Disney planes and Disney princesses along with other renowned characters), Minecraft, football, Emo and others. You can buy a play structure with an age-appropriate theme.
The benefits of age-appropriate play structure:
You must have heard it countless times that do not allow your toddlers mingle with your preschoolers. Most parents ignore this rule and let toddlers and preschoolers, and even high schoolers, play together in a unified play structure that is absolutely not appropriate. Research shows that most preschoolers are usually bullied by the high schoolers, which not only deprives them of the physical activity that they need, but also make them lose their self-confidence and self-esteem (the two major aspects that lead to a successful life).
Age-appropriate play structures allow your child to use the structures that are designed according to their age requirements. Age-appropriate structures allow your child to engage with activities that help them with the cognitive and physical development. Not all play structures are meant for every child; children who play with advance level or beginner level play structures do not develop the refined skills that can only be acquired through age-appropriate play structures. Would your 2-year-old be able to solve a puzzle that is designed for a 5-year-old?
Most schools provide age-appropriate school playground equipment that contributes towards a better physical and mental health of your child. However, not every school provides play structures according to your child’s developmental needs. To make sure that your child has the right play structure for his physical activities at school, learn about the recreational equipment provided by the school where your child is being enrolled. Contribute towards your child development through better playgrounds and home recreational systems and ensure a prosperous future for your child.
4 Simple Ways to Ensure your child’s Physical Health
Have you ever wondered why our grandparents were more energetic than us? Why they enjoyed prosperous health even in their 60’s? You cannot just take a bunch supplements and expect them to work like magic beans. Good health comes from a solid foundation that is built in the childhood through good nutrition and healthy activities. This article will explore the 4 effective ways that can help you ensure your child’s physical health.
1. Take care of the Nutritio:
Most parents have a vague idea about proper nutrition; simply forcing your child to finish his veggies does not come under proper nutrition. Your child needs age-appropriate nutrition, which means that he should not be eating food items that he is not old enough to digest. We have a very wrong and common practice where our children are exposed to all kinds of foods, including artificial beverages and sugary candies. Every kid, regardless of the age or gender, avidly consumes commercial products that he is not supposed to take.
What are we doing? We are simply watching our kids get fat and less active day by day. Is this a responsible thing to do? Keep in mind that a healthy body and mind are developed through good nutrition, so focus on your child nutrition if you truly care about his health.
2. Get them Involved with Fun-oriented Activities:
Commercial playground equipment and play structures are a great way to get your child involved with healthy, fun-oriented activities. However, this is not enough. You need to involve with your child’s daily physical activities to make things more interesting to them. You can schedule a play date or play hide and seek in your backyard.
3. Promote a Pleasant Home Environmen:
Research shows that most children who show poor academic performance usually belong to a dysfunctional family. The majority of the families in the United States and Europe goes through family disruptions in one or the other form. Your job as a parent is to make sure that your child does not get affected by domestic disturbances. Promote a pleasant home environment to make sure that your child grows in a stress-free environment.
4. Deal with Child Stress:
It is a well-documented fact that stress can cause myriad physiological and mental problems in both adults and children. According to scientific research, stress has the power to exacerbate various health problems that can contribute towards lower self-esteem and productivity. Children for one are more affected by the everyday mental strain that is brought forth by the academic pressure and peer pressure at school.
Most parents can hardly find time to deal with their child’s emotional distress, which can lead to significant mental issues in the future. So, what can you do? It’s simple; just find the time, after dinner or before breakfast, to sit with your child and discuss what’s going on with his life. Provide advice for whatever he’s going through with a supportive attitude that lets your child know that he’s not alone.
Outdoor playground equipment or play structures alone cannot build a strong foundation for a mental and physical health; children require both nutrition and activity to develop tough mental and physical health.