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Weight Loss & Health & Fitness Article Category 

Weight Loss & Health & Fitness Article Category
Articles about or concerning Weight Loss, Dieting, Weight Loss Programs, Weight Loss Tips And Advice, Healthy Foods, Diet Types, Weight Management, Metabolism, Low-Fat Recipes, Eating Disorders, Weight Loss Surgeries, Fad Diets, Weight Loss Support Groups.
Latest Articles

Career Paths for Fitness Experts

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 Maria Marilyn Madrid (September 25, 2012)  Some people may not realize that one can find a career in fitness. There are several career paths to take and all you need to do is to enroll. Several personal training courses, diplomas, and certificates are available in order to gain credibility. As the personal training business grows bigger each year, more individuals become more interested on opportunities in this industry. In .. (Weight Loss)

Hormones, Appetite, and Weight Loss

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 Dave Buckley (September 25, 2012)  Hormones have been studied as suspects in weight loss difficulty as well as appetite in the past decade. The most recent studies are examining four hormones in particular. 1) LeptinThis hormone acts as an appetite suppressor. It is generally found in lower levels in the bodies of thin people than in overweight. It protects the body against weight loss during times of food deprivation. .. (Weight Loss)

Importance To Count Calorie In Food

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 Arold Augustin (September 24, 2012)  Often times people will start a diet and think they are doing everything right. However, they may forget one simple fact about dieting, and that is to control and count the calorie in food. Once people know about this, it can be easy for them to start to lose the weight and keep it off. Without any information on the importance of this some people may not count this at all and then when . (Weight Loss)

A New Way to Losing Weight

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 Andy Ellis (September 14, 2012)  It is now a well known fact that using a steam sauna is a great form of relaxation that both the young and old can enjoy. The heat coming from the tubes of the steam sauna does something incredible to the body making it more relaxed and limbers so the person also feels relaxed. You see staying in a steam sauna is just like taking a hot shower, only this time you are not standing or .. (Weight Loss)

Using Thermodynamics To Design Weight Loss Plans

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 Bryan Holekamp (September 08, 2012)  You will not believe how many people say that dieting is just consuming less food and exercising more. This notion stems from the First Law of Thermodynamics, which states that Accumulation = Energy In - Energy Out. Now, I am not disagreeing with the principles of science, but basing a weight-loss program on the thermodynamics equations is a huge mistake. This energy-balance perception .. (Weight Loss)

Healthy Weight Loss Plan for Losing Weight

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 Mahib Rony (September 06, 2012)  Healthy weight-loss can be carried out utilizing a simple strategy. A ton of information is out there on how to shed body weight quickly or slow or choose your method. It is all quite complicated. A simple strategy to healthy weight-loss follows a simple strategy that you can adhere to on a regular basis. Many different weight-loss methods are available but they all come down to .. (Weight Loss)

Calculate Calorie Intake for Losing Weight

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 Mahib Rony (September 06, 2012)  Dropping fat does not have to be challenging. There are many excellent diet plans in the marketplace and you can select the one that meets your way of life the best. The only risk you have to look at out for is that you do not go onto one of the many fad diet plans out there. Getting a excellent diet strategy is the best way to get rid of those excess body weight without having to begin . (Weight Loss)

What Brand Of Raspberry Ketones Did Dr. Oz Feature On His Show?

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 Zana Hoti (September 05, 2012)  Diet for fluid retention Surely at some point you'll encounter the diet the problem of fluid retention, it has multiple causes, but the most common are: - Pre Menstrual Period - Climate - Stress - Consumption of salt overdose What brings a period of stagnation in weight loss, not afraid because it happens, does not mean that diet is not working, but the body is defending or performing .. (Weight Loss)

6 Fun Ways to Lose Weight

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 Stiven Benson (September 05, 2012)  There are ways for women to lose weight, many of them healthy, other ways incorrect, but it seems that this expression is “losing weight" is frightening, because it is always associated with things boring, monotonous and stressful. We think that we have to stop doing everything that we like to lose a few pounds, but the truth is that this can happen without you having to abruptly .. (Weight Loss)

Latest slimming capsule reduces food cravings

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 Diane Forster (August 27, 2012)  Studies reveal that most women and about 70% of men experience junk food cravings. Since these foods have high calorie values and are rich in sugar and fat, it can interfere with weight loss efforts. Satisfying junk food cravings can be harmless when it just happens occasionally, but if it becomes an addiction, it can eventually lead to obesity, depression and the development of eating .. (Weight Loss)

How to Lose Weight This Summer

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 Stiven Benson (August 22, 2012)  Summer is here and being with a body of law is part of the dream of many to take advantage of the season. And why is it “burn fat" attracts more people. Products or miracle diets are always among the top sellers everywhere. The industry aimed at weight loss figures billionaire moves today (approximately $ 33 billion over the past two decades in the U. S. alone, driven by the .. (Weight Loss)

Ways to Cut down Cellulite or Extra fat: Nutritious Lifestyle for Getting rid of this issue

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 Aditya Shirodkar (August 20, 2012)  Allow us speak with regards to the pure ways of doing away with cellulite to begin with. Surprisingly, a few changes with your every day regime will assist you a good deal in terms of cellulite is concerned. No, we are not speaking about capsules, creams, potions or surgical procedures. We are referring to consuming and sleeping behaviors in addition to exercise sessions. The .. (Weight Loss)

Finding the Weight Loss Program that will Give You Best Result

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 Mahib Rony (August 18, 2012)  Are you looking for the best diets, because you want to get rid of the extreme extra fat in your body? Reducing body weight is not simple, because most individuals either do not have the determination to do it, or they try to do it the incorrect way. This content will talk about how you should select your diets, and which one gets the best outcomes. There is additionally a range of .. (Weight Loss)

Losing Weight Fast Takes Commitment

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 Deanie Canales (August 14, 2012)  One of the most effective ways to lose weight is by dieting. However, eating a reduced-calorie meal by Monday but failing to maintain it by Tuesday and in the following days will absolutely do nothing. What you need is commitment. Without it, you will only go back to your old and unhealthy eating habits, giving you no progress in your weight loss aims at all. Here are some ways to help . (Weight Loss)

Best Weight Loss Pill for Losing Weight

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 Mahib Rony (August 04, 2012)  Over bodyweight is the big problem in these days. Peoples who are over heavy are concerned about their obese and trying to find best weight loss pills. But they are also concerned about which weight loss pills will be best for them. There are many weight loss tablets available in the market but every weight loss pills is not appropriate for everyone. This concern is very complicated for . (Weight Loss)

Natural Weight Loss Diet Plan

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 Mahib Rony (August 04, 2012)  Weight-loss diet is that the discussion in public venues, personal events, on buses and taxis, by the seaside and therefore the desk. A decent quality weight loss isn't a fast fix or a diet set up that you just follow a few of weeks and then you'll return to eating such as you did before the diet. Thus it's important to decide on the correct diet that's reaching to assist you amendment .. (Weight Loss)

Enhance your Curves with Idol Breasts!!

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 Martin Petev (August 03, 2012)  Clays, wood, steel and plaster of Paris was used to carve something but now the new craze of the human being is to carve their own body according to their own preferences. The breast enhancement surgeries, fat transfer, liposuction and plastic surgeries have been increased in ratio from the last two centuries. There have been a lot of research and work done to enhance their results .. (Weight Loss)

Best Fat Burning Program for Women Over 40

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 Lara- Lee (July 30, 2012)  Are you interested in the very best fat burning program for women over 40? I really believe if you are a woman over 40, that you are intrigued. As a modern woman you have by now heard of a healthy diet, exercising and fat burning pills. Dieting is usually hard yet achievable, workout is usually easy to learn but how to decide on the best diet pill? Indeed, this can be a challenge .. (Weight Loss)

Ways To Lose Weight - Weight Loss Advice You Have To Read

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 Carrie Westengate (July 27, 2012)  Losing weight can seem like such an epic battle. There are a lot of things that can go right and there are a lot of things that can go wrong. But sometimes we don't always know when one of these things happens, what to do or what caused it. This article will give you a few ways to lose weight and advice on how to lose the weight and keep it off. One of the best ways to lose weight is .. (Weight Loss)

These Tips And Ideas Can Help You Lose Weight

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 Carrie Westengate (July 26, 2012)  Losing weight can be difficult without the proper know-how. It can be especially difficult if you have already tried many methods unsuccessfully. The article below outlines basic rules for successful weight loss. If you plan your weekly meals, not only will you save money, but you will have a line up of healthy meals ready to be prepared each week. If your meal is planned in advance, .. (Weight Loss)

The Natural Wonders of Wheat Grass

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 Stella Richard (July 14, 2012)  Wheat grass has received a lot of attention in the past decade among individuals who are looking for natural ingredients to retain and maintain good health. Today, people are consuming this unique herb in the form of natural juice or in the form of tablets for its high content of potassium, magnesium, calcium and chlorophyll. Also known as the ‘blood of the plant’, its .. (Weight Loss)

How colon cleansing products are useful for health

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 Martin Petev (July 10, 2012)  Health is one of the greatest blessings of the God and most of the people care for their health after losing it. Stomach is the basic source to energize a person. It is so because the entire food is used to indulge into the stomach by the alimentary canals. When the supplied amount of food is reached at the required places then the chemical decomposition of the food provide you the .. (Weight Loss)

Inch Loss With Spa Wrapping Needs To Be Done With Care

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 Jyotsna Tahilramani (July 09, 2012)  Lots of health clubs and beauty shops are delivering a procedure called “body wrapping. " This procedure says that it will clear away inches from various body parts like the hips, waist, thighs as well as other parts of the body. The process incorporates the usage of unique wraps or such clothing along with special lotions and creams that are generously applied on the skin. .. (Weight Loss)

Beware of Fraudulent HCG products for Weight-Loss

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 Stella Richard (July 07, 2012)  HCG diet is fast gaining popularity due to its quick results. The diet, which consists of HCG, a hormone available in the urine of pregnant women is administered either through drops, pills or injections along with a strict diet. The diet is restricted to mere 500 calories per day, due to which drastic drop in weight is observed. Even though the HCG diet is extremely effective, critics .. (Weight Loss)

Homeopathic HCG for Weight Control

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 Stella Richard (July 07, 2012)  Fitness is an important part of life and one should take all the necessary measures to stay fit and healthy. Obesity and overweight is an increasing trend as more people are gaining weight due to unhealthy lifestyle. A well planned diet coupled with a good exercise regimen is the best solution to lose weight. But many times it becomes difficult to follow such regime, and thus people are . (Weight Loss)

Facts about Constipation and Colon Cleansing

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 Martin Petev (July 06, 2012)  It has been keenly observed that for a long period of time the herbs are used as medicines. In the same way the latest research work has clearly mentioned the herbs which are very useful for the treatment of the overweight. Originally the exercise and the dieting and the exercise are two powerful aspects of the weight loss. People with old ages cannot perform these methods for the .. (Weight Loss)

5 Truths Revealed on HCG for Weight-loss

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 Stella Richard (July 02, 2012)  According to latest statistics nearly two thirds of Americans are suffering from obesity or are over-weight. Fad diets and slimming pills are common throughout America as more and more people turn to dieting to stay thin and fit. But there are some fitness programs which can really deliver quick results to people. One such diet is the HCG Diet Vancouver, which claims to show results .. (Weight Loss)

Truths Revealed about HCG Diet Risks

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 Stella Richard (July 02, 2012)  The pressure to look good and stay fit has caused many people to search for quick-fix solutions. Fad diets, weight-loss programs, pills and injections, which ever method it may be, people are looking for fast results. But in this race to stay fit, people take drastic steps such as not having food completely and consuming only liquids, restraining from eating anything that contain fats .. (Weight Loss)

Variety in Food Makes You Eat More

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 Stella Richard (June 26, 2012)  There are times when one tends to eat more, especially when the dish is of choice. But scientifically it has been proven that variety too causes people to eat more. Studies show that when one is presented with a variety of food, the satiety value isn’t fulfilled and thus most people indulge in over eating. Earlier it was believed that a balanced diet consisted of a variety of food . (Weight Loss)

Healthy Lifestyle Promotes Weight Loss

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 Stella Richard (June 25, 2012)  There are hundreds of diets, food plans and weight loss programs that promise to help lose weight in a quick and easy way. However the truth is other than promised, thus rather than aiming for quick results, isn’t it better to aim for a fit and healthy body? Even though this might sound straight out of a self-help book, it is in fact essential to understand the benefits of a .. (Weight Loss)

Easy Protein Strategies For Better Diet and Weight Loss

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 Kash Mutang (June 23, 2012)  If you're looking to have success with your weight loss diet plan, one thing that you must be sure that you're not overlooking is getting in sufficient protein. Not only does protein increase your metabolism so you can burn more calories all day long, but protein is also going to be necessary to preserve your lean muscle mass over the long haul. Unfortunately, protein is the one factor . (Weight Loss)

Forget The Hype When It Comes To Losing Weight

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 Arijit Roul (June 20, 2012)  Reasons We Put On Weight Are you looking for weight losing diets? There are many people who are struggling to lose weight which they put on partly because of the sedentary lifestyles that they come about to having. Nowadays people put in ten to twelve hours per day in office and it usually means sitting in one chair for the entire time, except toilet and lunch breaks. There might be .. (Weight Loss)

More Tips On Air Fryer Recipes

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 Carrie Westengate (June 17, 2012)  It had to happen, as time passes, more and more people are coming up with air fryer recipes to knock your socks off. Although low fat chips may be the reason most people buy this type of fryer, with imagination and a spirit of adventure, you can come up with a great deal more than those chips and fries. Here, you will find the latest in our adventures with the Philips Air Fryer. .. (Weight Loss)

The best Teeth whitening products

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 Martin Petev (June 15, 2012)  Get very clean and white teeth in just a few minutes” these are some of the ads not only online but also on the market that are attracting a lot of readers and customers. There are a lot of people with discolored teeth and are looking for teeth whitening products, with the ready market there are a lot of dealers that have penetrated the market providing these products. I can .. (Weight Loss)

How Can You Lose Weight By Putting In Least Effort?

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 Martin Petev (June 14, 2012)  Losing weight can actually be a dreadful task to perform. You must know that this is only in that case when one does not know the right way to lose weight. If you are also going through a miserable condition because of your fat and obese body and you don’t find a way that could help you lose weight, then you have come to the right place. Today you will come to know about something . (Weight Loss)

How to Bleach Teeth Effectively

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 Martin Petev (June 14, 2012)  Teeth bleaching are not something that is reserved for the rich and famous because of the high costs. It is now quite affordable to have your smile brighten simply because there are increases in the dentist who offer bleaching services. The reasons as to why you want to have your very own teeth can be so many but if you are doing it in order to improve on your self esteem, your looks as . (Weight Loss)

Weight Loss Doesn't Have To Be Hard!

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 Carrie Westengate (June 11, 2012)  Trying to lose weight can be a monotonous task that never seems to lead anywhere. It is easy to be motivated when you first start you routine, but as time passes you may lose interest. How can some people manage to lose the weight and keep it off? What are the secrets of people who have success at weight loss? The first priority is to decide what you want to accomplish. Do you want to .. (Weight Loss)

Get White Teeth and Feel Like the Star You Are

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 Martin Petev (June 11, 2012)  We are all unique in different ways and we all have the ability to shine in different way. So many things will contribute to us being noticed and standing out from the crowd but nothing will beat a beautiful smile. Your smile could be your ticket to stardom. All that you have to do is to ensure that you have white teeth that are aligned proper and your smile will definitely take you .. (Weight Loss)

30 Days To Thin - Conversions Up With 136 Review

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 Cao Ha (June 09, 2012)  Take all that time you have spent in endless diet plans, magic pills, exercises and put that in enjoying your new life. Wear that sexy dress, see the world, go to beaches, be the new party attraction, make new friends, fall in love – you deserve all that. Without taking too much of your time, I can assure you that the cost for this package is tiny. How tiny? Well, let us do some .. (Weight Loss)

How to Lose Weight Effectively

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 Cao Ha (June 07, 2012)  Are you looking for an effective way to lose weight? You are not alone. Millions of people try and fail to lose the extra pounds that seem to multiply year after year. Weight loss isn't magic, though. It is possible to lose the weight you so desperately want to without resorting to unhealthy tactics. It's time to put away those dangerous fad diets and get down to business. It's Time To . (Weight Loss)

Acai Berry Thin is solely organic

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 Martin Petev (June 07, 2012)  Acai Berry Thin helps improve health in such a way that the people who suffer from weight problems mainly body mass increment and poor body shape get a relief by using this product as it makes the body shape better by reducing extra weight. This is made sure as a result of burning more calories and so the appropriate energy that is needed stays in the body. The energy is kept in the .. (Weight Loss)

30 Days To Thin - The hottest title for women

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 Cao Ha (June 07, 2012)  Long time ago, like everyone else, I did not notice my weight, i eat everything i want, everywhere i go. Suddenly one day, i stood before the mirror and. “oh my god!!!"-I said that. I was really shocked when look at that. I could not believe it's me- the fat lady. I embarked on the diet, even eat nothing, but, it is not effective. It makes me tired, i feel so hungry, and then I .. (Weight Loss)

Body Overweight in general diet

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 Zana Hoti (June 07, 2012)  Are you struggling with the fat that is stored on your waist, hips or have sagging skin on their arms? Dr. Oz has a revolutionary approach to diet that allows you to reach spots and reshape your body in just 5 days. Furthermore we told what the supplement will help you burn fat. Under the plan of Dr. Oz, there are 5 types of bodies and depending on this you must choose the right .. (Weight Loss)

30 Days To Thin - Conversions Up With 136

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 Cao Ha (June 06, 2012)  This article is story of many women who revewed “30 Days To Thin - Conversions Up With 136 review" Let's hear what they wanna say : Caron Stace, Texas When I started reading Christina’s book (April), I weighed 186 lbs and my weight was 45 inches. Now at the end of May (6 Weeks), I have lost a whopping 37 lbs and my waist is 33 inches thanks to Christina’s juice fasting . (Weight Loss)

Where to Get a Weight Loss Program

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 Martin Petev (June 06, 2012)  A weight loss program is more like a guide that highlights the different things that you can be able to do in order to lose weight. Weight is more like an obsession to some of us. This is because we are constantly checking on how much we have gained and how can we shed it off. This to some point is ok especially when you consider all the weight related illness but when you cross that .. (Weight Loss)

Taking Care of Obesity with African Mango

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 Martin Petev (June 06, 2012)  We all have fat in our system but to a certain degree. This means is even the slimmest person will tend to have some fat only that they do have more lean muscles. When the opposite happens, we get a condition known as obesity. This can easily be described as being heavy with so much weight that it gets to show even from your face. It is a serious condition that not so many of us get to .. (Weight Loss)

How to Maintain Your Weight

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 Martin Petev (June 05, 2012)  So you have finally lost that weight that you wanted to loss, what’s next? Most people will tend to relax and enjoy life for the next few months as chances are that in no time you will be back to the same weight that you were in before. Maintaining your ideal weight is not that hard to do but extremely important. This is because it is very easy for you to gain back the weight you .. (Weight Loss)

How to lose Weight with African Mango

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 Martin Petev (June 05, 2012)  How to lose weight is one of the highly ranked keywords these days to the high number of internet users that are looking for ways of losing weight daily. There is a lot of concern and awareness campaigns that have been raised against excessive weight gain and in fact a lot of countries have branded obesity as a natural disaster just like cancer of HIV sue to the high number of young .. (Weight Loss)

The Diet Solution Program (view mobile)

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 Cao Ha (June 04, 2012)  Is The Diet Solution Program A Scam? Have you ever thought, a weight management diet program gives tremendous result on one but it fails to work completely on another? Or a diet management holds good for few days but later it stop responding leading to the same condition of yours. Each and every individual is different from other and so is there body. So any diet management program .. (Weight Loss)

BESITY – FACTS AND SOLUTIONS with HCG

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 Martin Petev (June 04, 2012)  “Obesity” occurs when the proportion of the total body fat of a person is in excess. Obesity and overweight are usually measured by the body mass index or BMI according to which a person is considered overweight when the BMI 25 to 29.9. An index higher than this will mean that the person is obese. To put it more clearly when the person’s weight is at least 20% higher .. (Weight Loss)




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