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Weight Loss & Health & Fitness Article Category 

Weight Loss & Health & Fitness Article Category
Articles about or concerning Weight Loss, Dieting, Weight Loss Programs, Weight Loss Tips And Advice, Healthy Foods, Diet Types, Weight Management, Metabolism, Low-Fat Recipes, Eating Disorders, Weight Loss Surgeries, Fad Diets, Weight Loss Support Groups.
Latest Articles

To Fry Or To Air Fry, That Is The Question?

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 Carrie Westengate (April 08, 2014)  One question people ask about air fryers is are they really comparable to using more traditional fryers. Well, that's a big question and it depends on who you ask. Personally, I would say the taste is not the same although the manufacturers may dispute that. So what is the point in buying one? There are several reasons when an air fryer would be useful in your home. 1) As you don't .. (Weight Loss)

How to Use Body Wraps?

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 Jenny J Robert (April 02, 2014)  They are used to lose weight, to get into shape, to moisturize and tone your skin and many other purposes. Sometime you will be wrapped in mud or clay, other times you will be wrapped in a warm blanket or plastic sheet. Body Wraps for weight loss That is a common misconception. They cannot be used as a weight loss technique. You cannot lose weight without proper dieting and exercise. . (Weight Loss)

4 Natrual Weight Loss Supplements

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 Jenny J Robert (March 30, 2014)  Natural weight lossOur body is composed of trillions of cells. Each cell is a complete entity. It has its own purpose and uniqueness. It performs it functions, live life, replicate itself, and dies at some stage. Each cell is intelligent enough to understand it purpose and function. We can raise our arms, we can walk, we can talk but we cannot control blood circulation and heart beats. .. (Weight Loss)

Boost Weight Loss Using Carbs

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 Carrie Westengate (March 29, 2014)  Every person has their own ideas and impressions of what a good, healthy weight-loss plan should be. You may end up so caught up in the flood of available information that you may not know which way to go. Below you will find some sensible weight-loss tips and ideas involving carbs in your diet that can help. If you're trying to lose weight, and are constantly hungry, you need to arm .. (Weight Loss)

Some Healthy New Ideas For Weight Loss Wins

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 Carrie Westengate (March 29, 2014)  Sometimes it can seem like it's impossible to reach your weight loss goals. Starting a routine will make you excited. Along the way though you may feel worn out and it will make you not want to work out altogether. What are the methods others have used to meet their objectives and maintain their results? What are the secrets of people who have success at weight loss? First, you need to .. (Weight Loss)

Paleo Burn - What to Expect

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 Leah Spencer (March 28, 2014)  The Paleo Diet Program There are a number of people struggling to lose that extra pounds, all thanks to the modern lifestyle. This diet program helps in weight loss and is designed specifically to lose body fat by adapting to a particular type of diet referred to as the Paleo diet. Paleo diet is nothing but the diet followed by our ancestors who were hunters and gatherers, long before .. (Weight Loss)

No More Reading On Weight Loss!

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 Jenny J Robert (March 19, 2014)  I have searched internet for more than 4 hours. I was looking for some easy weight loss tips but believe me; I have found nothing except spamming. Same junk content is repeated over and over. I am sick of that repetition. Finally, I decided that I would never read a single article on weight loss. No more reading on weight loss! What is the use of all that reading? Not all those .. (Weight Loss)

10 Steps To Weight Loss For Over 40

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 Robert Fogarty (March 15, 2014)  Once we reach our 40s, our bodies start going through changes that affect our metabolism, digestion, and other bodily functions. Due to hormonal changes, the rate of growth in our cells begins to slow. This is just something that we have to learn to work around. In some cases, there is something medically wrong that must be dealt with before weight loss methods will work. Here are ten .. (Weight Loss)

6 Worst Drinks For Your Health

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 Jenny J Robert (March 12, 2014)  These worst drinks should be avoided. We take drinks for recreation and refreshment. Drinks are supposed to do this job, but that's not what always happen. In today's market, drinks are just a mixture of sugar, caffeine and artificial additives. They may give you energy because of sugar and water mixture but they are not giving you healthy nutrition. Here are the 6 worst drinks. Check . (Weight Loss)

Unique Health And Fitness Tips

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 Jenny J Robert (March 12, 2014)  Hello friend! In this article, I am going to share 4 unique health and fitness tips. I will also tell you how to use these tips in your daily life. Health and fitness tips are meant to help you live a more prosperous and healthy life. So let us get started. Drink up Americans started this campaign a few months ago. It has become popular and it is providing amazing benefits. Studies .. (Weight Loss)

How to Lose Weight In the Next 24 Hours?

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 Jenny J Robert (March 12, 2014)  I am writing this article, because of the question stated in the title. This question has to be answered clearly, so that public can understand it. Let me ask you a question. "Is it possible to lose 10 pounds in 24 hours?" If you are wondering about it, let me state the answer clearly. "No, it is impossible to lose 10 pounds in a day. “ I have seen many advertisements, which .. (Weight Loss)

The pros and cons of a paleo diet

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 Leah Spencer (March 08, 2014)  Paleo diet is one of the healthiest forms of diet that mimics the dieting followed by our ancestors unlike the food consumed in this modern era. This diet regime is to eat the foods that predated agriculture, like the fruits, vegetables and meat that hunter gathering cave persons would have eaten. THE PROS * The diet eliminates processed and junk foods which are loaded with added sugar . (Weight Loss)

Easy Weight Loss Tips by Harriette D. Cordes

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 Harriette D. Cordes (March 06, 2014)  The first and the most commonly practiced approach to burn fat and to get in shape is dieting and exercise. Majority of people find it difficult to eat same thing every day. After just a few days they simply give up because they can’t control their desire to eat certain foods they love. Consequently, the ratio of overweight people is rapidly increasing among the global population. . (Weight Loss)

Does Body Wrap really work?

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 Jenny J Robert (February 28, 2014)  Does Body Wrap work? I have been asked this question many times. Therefore, I have decided to answer this question briefly through this article. Yes, they do work and produce amazing results. However, the answer is not that much simple. There are some misconceptions related to that topic. Most people believe that body wrap is a weight loss technique. Well! It is not. Before going into . (Weight Loss)

How To Get Slim In California?

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 Jenny J Robert (February 23, 2014)  How to Get Slim In California California is a big state and America is a great country. According to a study made in 2007, 74.1% American Population is obese. This country ranks no.9th in world rankings. American weight loss industry has a calculated worth of 55 to 60 billion dollars. Weight is a big problem and the problems associated with weight loss are much more complex. .. (Weight Loss)

All You Should Know About the Paleo Diet

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 Leah Spencer (February 15, 2014)  The Paleo diet is referred to as the “Paleolithic diet” or Stone Age diet or cave-mans diet or the hunter gatherer diet. Paleo diet called after the Paleolithic era, started about 2.6 million years ago. This diet regime is to eat the foods that predate agriculture like the fruits, vegetables and meat that the cave man would have gathered. The claim of this diet is that the .. (Weight Loss)

Paleo Diet – The Basic Guide

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 Leah Spencer (February 01, 2014)  Whether you are looking to lose weight or live a healthier life, Paleo diet seems to be the rage these days. It promotes the diet our ancestors consumed in the Paleolithic or Stone Age. The Paleo or Caveman’s diet is simple and only requires you to eat healthy and natural foods. The basic guidelines to adhere to when you are following a Paleo diet regimen is to eliminate .. (Weight Loss)

Putting Paleo Diet to Practice

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 Leah Spencer (January 18, 2014)  If you are reading this post, you probably have an idea of what the paleo diet is all about. The diet is interesting and inspiring, but how feasible is it? We definitely cannot imitate the eating habits of the cavemen, they consumed raw meat and raw everything. However, what you can do is follow a more practical and definitely more edible version of the diet and put your paleo dreams to . (Weight Loss)

Celebrities Who Dropped Pounds with Bariatric Surgery

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 Chelsea Terris (January 17, 2014)  With weight loss surgery now playing a prominent role in medical care in the United States, more obese individuals than ever before are signing up for life-changing procedures. Because celebrities are our version of royalty here in the United States, their choices can often shape public opinion. Here are a few influential celebrities who chose to transform their bodies through bariatric . (Weight Loss)

Your Goals and Resolutions, Decoded

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 Chelsea Terris (January 11, 2014)  Your weight loss surgery journey does not end when you return home from the hospital. Rather, it has only begun. Keeping promises to yourself has never been more vital than now, when the choices you make directly affect the new body you are creating for yourself. Around this time of year, there is always a lot of talk about goals and resolutions. While these terms are often used .. (Weight Loss)

Why the caveman diet is more than just a trend

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 Leah Spencer (December 28, 2013)  In the recent past, paleo diet has become the most happening trend in the world of dieting. When the timeline is run back to a few million years, no cave man or our ancestors would be found using a freezer or a micro wave to preserve of cook food. Now things changed so much that in an aisle of grocery in a store or at home, there are only handfuls of food items that can be found .. (Weight Loss)

Healthy Programs For Weight Loss

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 Adrian Obijeski (November 28, 2013)  The start I am not going to give you a list of food and we aren’t going to give you exercises to do to help you lose weight. What we are going to talk about here as the base for all healthy programs for weight loss – the must have change in the way you look at food and exercise and its importance in your life. I would suggest create a calorie deficiency of about 500 calories . (Weight Loss)

Control Your Body Fat Percentage When Losing Weight

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 Andrey Fidrya (September 15, 2013)  People, who have problems with excess weight, know that it is important to measure body fat percentage. It is not enough to know how much weight you have lost during the program. To estimate the efficiency of your weight loss methods you should constantly control your body fat percentage and know how much fat you have burned out. Your weight loss results will be temporary if you lose .. (Weight Loss)

Lose Weight with Body Thigh Slim Fat Burner

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 Stacy Malcom (July 12, 2013)  Losing weight can be an extremely hard task, especially when we don’t usually follow a punctual lifestyle. Life seems fun and amazing when we are in a good health condition. And obesity is definitely not an indication that you are in a good health condition. If you are a medically fit person and can manage to run on treadmill for hours to reduce weight, that’s fine. If you .. (Weight Loss)

Eliminate Cellulite with Lypo Dissolve

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 Deanie Canales (June 24, 2013)  Cellulite is a common and unsightly problem. People have gone to extreme lengths just to eliminate or reduce the unwanted appearance of cellulite. Unfortunately, most of the products and methods used in the past have not been effective. There is a cellulite shot called Lypo Dissolve that has shown positive results. This is one of the latest and most advanced breakthroughs in cellulite .. (Weight Loss)

Brazilian Butt Lift Workout: A Beneficial Option to Get a Better Butt

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 Deanie Canales (April 20, 2013)  Perhaps you're one of the many ladies who dream to own a slender, beach ready body. Perhaps, your breast and hips are at the appropriate shape but unfortunately, your butt doesn't complement with them. Plastic surgery could actually help to boost one's body or you may also go for booty tooch pants and other clothing products to help you boost your butt. However, surgical procedure is .. (Weight Loss)

Importance of Food Lovers Diet Review

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 Deanie Canales (April 20, 2013)  Eating may very well be a hobby that almost all individuals love to do. Aside from the most important meals which are needed to be taken in, unnecessary foods for instance snacks also have a spot for our daily routine. When we're finished with our lunch, we still look for a sweet dessert and after that, we desire to grab another set. Some may promise to avoid the temptation which is .. (Weight Loss)

Food Lovers Diet for Slender Wannabes

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 Deanie Canales (April 20, 2013)  If you've ever heard regarding the Food lovers Diet, then perhaps questions probably have been running around your head. There are folks that are convinced it will give the best results while some individuals don't believe that it is the right way to get a slender body. Anyhow, the recognition of Food lovers Diet program has increased also it still continues to become more known in all .. (Weight Loss)

Body Shaping and Fitness in Newtown

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 Deanie Canales (March 15, 2013)  Many people see their body in the mirror and are shocked at how out of shape they have allowed themselves to get. The first step in getting back into shape is making a conscious decision to do something about removing the excess weight and contouring those ugly bumps and folds. Next, determine what your weight loss goals are and come up with a workout routine around it to help you .. (Weight Loss)

Rapid Weight Loss Can Be Dangerous

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 Deanie Canales (February 13, 2013)  Fast, fast, fast…how long did it take you to put the weight on anyway? Yes there are a few high impact diets that can help you lose weight quickly but there are many dangers that are associated with rapid weight loss. It is important that these things should be considered before jumping into today’s rapid weight loss programs and low calorie diets. Especially after the .. (Weight Loss)

Quick and Natural Way to Reduce Weight

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 Martin Petev (February 06, 2013)  Most of you have tried many products that promise weight loss. What was the result? You would have experienced unsuccessful attempts with these products. Well to make your fat burning process an easy task Raspberry Ketone Forte has been introduced in the market. What is Raspberry Ketone Forte?It is a phenolic compound which reduces your fat, boosts your metabolism, provide you with .. (Weight Loss)

Raspberry Ketone Forte for Healthy Weight Loss

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 Martin Petev (February 05, 2013)  Are you suffering from the burden of obesity and being overweight? You could find any number of ways that would promise you the means to shed those excess pounds. But what do you trust? They would offer you the moon, but with a few side effects that could be potentially harmful in the long run. Well, you can forget the side effects with raspberry ketone forte, the healthy weight loss .. (Weight Loss)

Raspberry Ketone Forte for Natural Weight Loss

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 Martin Petev (February 05, 2013)  The market is flooded with weight loss products that would offer would the moon and more. But, what about the side effects? Well, that’s a price you have to pay for shedding your excess weight. But not so with raspberry ketone forte, a natural weight loss program that does not harm the body in any way. How is it natural?Raspberry ketone forte has been made of entirely natural .. (Weight Loss)

Just How Many Calories In Pineapple

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 Arold Augustin (February 04, 2013)  The tasty and healthy calories in pineapple are one of the best ways to get some excellent nutrition. Fresh fruit is loaded with natural fiber, antioxidants and vitamins. Not only is it good for everyone, but it is also delicious. Most supermarkets carry an excellent range of fresh fruits year round that make perfect snacks or healthy deserts. Many people these days are struggling to .. (Weight Loss)

Use Raspberry ketone forte and say goodbye to overweight forever.

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 Martin Petev (February 04, 2013)  Do you want to get rid of your fatness problem? Do you really want to lose all excess lbs stored fat present on your body? Do you want to be slim and attractive look wise and wants to make yourself perfect for performing all works with ease and comfort but wonders about how to lose weight easily? It you have these questions in your mind then this is the time to say a goodbye to these .. (Weight Loss)

Have permanent weight loss with RK forte

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 Martin Petev (February 04, 2013)  For the lovers of aromatic compound raspberry ketone has brought an ultimate solution for controlling obesity. The name of this amazing product for weight loss is raspberry forte which is made from red raspberries, mango aroma, phenolic compounds and other natural herbs as main supplements or ingredients which are quite supportive to deliver a best result on reaching the goal of easy .. (Weight Loss)

Why people trust on RK forte for weight loss?

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 Martin Petev (February 04, 2013)  Tired of trying many weight loss products and in the process you must have lost your trust too. For a person who is suffering from the problem of obesity, natural healthy diet is highly recommended by the health professionals because such nutritious diet plan along with proper dosage of an appropriate product can help him or her a lot to get rid form this health related issue. There is .. (Weight Loss)

Why The Number Of Calories In A Banana Is Not Important

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 Arold Augustin (January 28, 2013)  Why The Number Of Calories In A Banana Is Not Important Everybody needs to keep a close watch on what they eat and the effect that their diet has on their weight and their health. People on diet have to make sure that their daily intake is balanced but at the same time they need to be watchful regarding the energy value of every food and when they eat something they need to know, for .. (Weight Loss)

Body Shaping and Contouring with Diets and Exercise

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 Deanie Canales (January 28, 2013)  Body shaping and contouring is not entirely achieved through solo trips to the gym alone. Instead, it can be accomplished through a balanced diet and of the help from a qualified weight loss professional. Typically, body shaping programs combine resistance training and aerobic exercise. It should be noted that the most effective body shaping and contouring programs are those that can be . (Weight Loss)

If Exercising Is Beneficial, Why Do Many People Refuse To Do It

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 Dan Boateng (January 28, 2013)  Over a period of three months, I have gone on and on about how important the habit of exercising is to our health. In all those times, the issue of lack of exercise has always come up in spite of the obvious benefits associated with it. For me, exercising is as important as the food we eat and the air we breathe. It is the only way we can improve immune system and keep our body .. (Weight Loss)

Calories In An Apple And Weight

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 Arold Augustin (January 25, 2013)  Calories in an apple produce just enough energy to facilitate other metabolic processes in the body. It is an unit of energy and all foods and their constituent compounds within them can be measured in this way according to the amount of chemicals inherent in them. This provides dieters and food technologists insights as to which foods are healthier than others. This is important to .. (Weight Loss)

Calorie Intake And Living A Healthy Lifestyle

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 Arold Augustin (January 25, 2013)  Sometimes careful regulating of one's calorie intake is the only difference between failing or achieving his or her fitness goals. Although numerous men and women work out on a regular basis, there are many people who overlook the importance of caloric intake. Unfortunately, this will work against such individuals, as diligence is required in both endeavors if the person is to enjoy .. (Weight Loss)

Remove your worry of being obese with Raspberry Ketone Forte

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 Martin Petev (January 22, 2013)  Being an obese guy is really a matter of unconcern especially for the guy who had to live his or her life with such obese weight. A person having overweight feels shame while moving to any public premise or for gathering because he or she has an ideology that he was treated as a laughing stock publicly in front of many people. But, because of being obese weight, it is totally wrong to .. (Weight Loss)

Gradual weight loss is more beneficial than quick weight loss

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 Martin Petev (January 22, 2013)  Nowadays, due to excessive eating junk and unhealthy food, overweight problem is increasing with fast rate. Young generation is facing this problem more because they are more intended in unhealthy foods. So, they are always searching for different and healthy weight loss programs and ways. Healthy weight loss program is not all about the hard exercises and crash dieting. There are some .. (Weight Loss)

Avoiding high calory office food

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 Martin Petev (January 20, 2013)  Official meetings and get together generally offer food that are high in calories and even the desserts like cakes and puddings are full of fats and eating them up will invite many calories into your body. Also, in no way one can avoid these networks or means of socializing. But what about the fast weight loss program. Below are some common tips to go for fast weight loss: Eating .. (Weight Loss)

Role of Nidora in Obesity Control

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 Martin Petev (January 20, 2013)  Why Obese People Feels Hunger?It is believed that an urge to eat more and more for the fatty or obese people is governed by the stomach but the fact is that it is regulated by brain’s special portion called satiety center that activates the feel full signal in human body followed by releasing of hormone. Nidora releases hormone after receiving the feel full signal from the brain .. (Weight Loss)

Tips to control obesity with Nidora

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 Martin Petev (January 20, 2013)  Do you want to get a successful result in weight loss and seeking for the right product which can easily help you to get rid of obesity problem then nidora will be a right answer for you to fight against obesity. Nidora is powerful weight loss herbs whose ingredients are purely natural and are tested clinically. While using this weight loss herb, it is generally advised for this weight .. (Weight Loss)

Don’t underestimate obesity: Use Nidora for relief?

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 Martin Petev (January 18, 2013)  Every man or woman suffering from the problem of overweight wants to remove weight in totally disconcerting and in an easy manner. Many people who’re suffering from this issue also underestimate the common signs of obesity which finally led to make their very fat in look. For the fast and effective recovery from problem of obesity, nidora emerge as an effective nutrition regime. .. (Weight Loss)

Natural weight loss is healthy and inexpensive

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 Martin Petev (January 18, 2013)  Achieving a best result in natural weight loss is a challenging task but not impossible. With continuous efforts and use of right nutrition regime is somehow beneficial to reach the goal of having effective or desirable result in weight loss. Natural weight loss methods are not very complicated and simple to follow by the follower of such plan. Natural methods to achieve better result .. (Weight Loss)

Raspberry forte- A miraculous pill to reduce weight

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 Martin Petev (January 14, 2013)  When a person tries hard to lose weight, he makes lots of efforts for it. He doesn’t eat food and doesn’t eat the sweets and the food items having more fats, he exercises more and in the end, when he doesn’t lose the estimated weight he feels like he has lost a battle. Weight loss has become a public issue nowadays and dieting maliciously disrupts our metabolism and we . (Weight Loss)




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