Diet products are flooding the market, but it can be difficult to differentiate what each one does. Each has their unique solution to weight loss. However, nearly all of these diet products can be categorized under one of these seven labels. Here is the breakdown to guide you on your way.
These types of diet pills work by binding dietary fats when they are in the stomach. A fluid gel is built up around the fat to make them to large to be absorbed by the body, and the fat is naturally eliminated through the gastric system. The benefit to fat binders is that it allows you to eat what you want and still consume less fat. However, you must be careful not to consume too much fat as this can have adverse affects on your digestive system. Eating fat in moderation will allow you to lose impressive amounts of weight.
These types of diet products prevent the metabolism of carbohydrates into glucose and fat. This completely prevents them from being absorbed into the body, and therefore, not turned into fat. The active component of these supplements is phaselous vulgaris, which is actually white kidney bean extract. While any pill should be taken with caution, carb blockers are essentially a natural substance. You do not have to be afraid of how your body will react to synthetic chemicals if you check to make sure you are purchasing an authentic product.
The only downside to carb blockers is that very little long-term research has been performed. While the product seems to work in short-term intervals, the longevity and effectiveness of the carb blockers is determined more by the manufacturer. Anyone who chooses to go this route will benefit from finding a natural carb blocker produced by a reputable company.
Metabolism boosters are the most common of all the diet products on the market today. The work by the theory that a person's metabolism can be boosted by stimulating the head production, central nervous system, and other inner mechanisms of the body. While they are effective in promoting weight loss, they also have some of the most dangerous side effects. This is because the ingredients can be habit forming and are relatively strong. If opting for a metabolism booster, be sure to proceed with caution and speak with a doctor throughout the regiment.
Thermogenic Calorie Burners
These weight loss pills cause the temperature of your body to rise to help burn calories more quickly. It is along the same lines as the metabolism boosters, but not quite as intense. This method is safer, but it is also less effective. As soon as you cease taking the diet pills, the weight will return rapidly if you do not make changes in your diet or exercise routine.
Thyroid supplements active the production of hormones that are responsible for your metabolism. While these diet products are effective for nearly everyone, they are most recommended for those with hypothyroidism. However, thyroid supplements should not be taken without a doctor's guidance and supervision.
Complex Herbal Weight Loss Supplements
While herbal weight loss supplements do not provide the quickest results, they are generally the safest and provide the greatest health improvement. These diet products provide nutrients and minerals that you need in your every day diet to ensure that you remain healthy and nourished as you adjust your lifestyle.
Appetite suppressants are very popular, but are often the most fraudulent diet products. They work by decreasing your appetite through an active component, such as Hoodia Gordonii, so that you automatically reduce your calorie intake. The greatest danger with this type of diet product is that eating less will cause you to miss out on essential nutrients. Be sure to take vitamin supplements or track your intake carefully when taking an appetite suppressant.