The HCG diet is a popular way to lose weight, but there are also some side effects of it. If you don't know the HCG diet, let me first make a little introduction as to what it's based upon. The diet is made of 4 phases, the second of which is the most important and you can only take in 500 calories a day. This alone would not make you lose fat permanently, that's why you have to to take a pregnancy hormone named HCG, either in the form of Hcg diet drops or by injections.
Nearly all HCG folks say the only unwanted effect they experienced were mild headaches and dizziness. However, generally these are common only on the first two days of the 500-calorie diet, as your body must get accustomed to the new diet regime. There are also some other side effects, which I explain below.
Simply because HCG only occurs in pregnant women, there are several hormonal changes caused by taking Human Chorionic Gonadotropin. The most common impact is that if you're a woman, your period will probably be a little delayed while on the HCG diet.
In many cases people moan that the Hcg diet is way too strict. Don't let that discourage you. On the one hand, it's a fact that 500 calories a day is very little, nevertheless, with the aid of HCG, which functions as a hunger relief, it's not hard at all to go through the diet without cheating. HCG helps break down the fat cells in your subcutaneous tissue and release energy from the fat, this is exactly why you'll not feel ravenous.
HCG has its own specific functions in males. As it's a sex gland oriented hormone, it can result in a quickened onset of puberty in prepubertial males. But even though the hormone is naturally found only in females, it truly does work as a weight loss cure equally well for males.
If you review the side effects of the HCG diet and the risks of being obese (which include gout, peptic ulcers, diabetes, increased levels of cholesterol, rheumatism and skin psoriasis), it is possible to clearly see that all the side effects I have described above mean practically nothing in comparison with the actual side effects or problems associated with obesity. This is exactly why the HCG diet is an incredible fat loss solution that has already aided to save many people's lives.