Summer time calls for our swimsuits to get wet and heated up. It’s the time of the year where we flaunt our body and show the world what we’re made of but then again there’s the dilemma of presenting what we have. Our body is our greatest temple and we should always keep it presentable at all times.
With the increasing number of health conscious in America, more people are engaging themselves to miracle diets and strenuous exercises that takes almost forever to see the effects. While others are either busy or doesn’t have much patience to wait so instead they try the easiest way to achieve their desired body through Liposuction.
Here are the some tips or guidelines you can follow to get the best results from post liposuction. Read through and be informed.
ENGAGE ON A HEALTHY DIET. Do not starve yourself and do not over eat! Some misconception of liposuction patients is that in order to maintain their body, they need to skip meals while others, overlook the chances of gaining back the weight by overeating. Physicians advise their patients to start a healthy diet by eating more leafy green foods with the right amount of lean meat. You can start eating right months before the scheduled operations and for maintenance, stick to it after the liposuction.
WORK THOSE SWEATS. When the wounds are fully recovered from the surgery, ask the surgeon if you’re fit for some exercise. Probably a good way to start it is through Yoga which doesn’t involve brisk activities which can be harmful for you. It’s also recommended that you start exercising before the operation to make your muscles liner and easier for the doctors to detect fats.
REDUCING LIPOSUCTION BLUNDER. One of the common problems that liposuction patients encounter is Fat Embolism. This occur when surgeons use huge liposuction rods (6-8 mm) thus the patient’s fats can get out of the rod and go straight to the circulatory system. It’s important to tell your doctor to use small rods (3-4 mm) because it also makes the healing process faster.
PAIN-FREE (ALMOST!). One of the mottos of liposuction patients is “No pain, no gain. ” Although taking out the pain from the surgery may seem impossible, some doctors revealed that adding some extra healthy dosage of adrenaline or epinephrine would lessen the pain and make the scar unnoticeably smoother.
POST APPOINTMENTS. Your doctor’s responsibility doesn’t end by taking your excess fat from your body but he should be readily available during the recovery time. The surgeon needs to provide you guidelines and check your vital statistics until he declares that your wounds are fully healed. .
Sono Bello, a leader in body shaping and cosmetic surgery industry, offers an all around operation consultation to patients from pre to post liposuction. Made up by fully-skilled and certified body sculpting experts, they guarantee the best results to their patients. Note: trust the experts and trusted brands because when it comes to health, it’s our wealth. .
There you have it, some tips you can carry in your mind to make the recovery easy and enjoy more of your desired body. Remember that it’s important to know more about something before indulging yourself to its great post-pain benefits.