In this article I'd like to offer a few diet tips for women who are ready to give up. If you are anything like the tens of thousands of women around the globe who are simply frustrated at the FAILING fat loss philosophies that have been sold, packaged and promised to us for naught. . . . you are NOT alone. We've all been there, and often times at the very bottom of the barrel is actually feels EASIER to stay fat and simply do nothing, right? I mean. . . . if NOTHING is working, often times the easiest way to overcome the frustration is to simply give in. . . . and ultimately, give up to boot. Many women I know have done EXACTLY that. I say not.
Dieting is a Mindset more than a Menu. . . . . .
I believe that in my OWN life, this was the biggest realization that led to transforming my results. Rather than constantly looking for the right “menu" that is going to finally help you lose weight, you simply need to find the desperation and hunger ( no pun intended. . :-) that comes from a state of mind that will NOT accept a life less than what you deserve. I've tried all KINDS of different mental tricks to achieve this - from nlp, to hypnosis, to meditation to simply PRAYING to god. . . :-) The ONLY thing that worked for me is having gotten SO sick of my body, my weight. . . and my limitations because of it that I FINALLY refused to accept anything short of a physical transformation as acceptable.
And PICK a Program That Works!
I went with Medifast. . . and STILL believe it's the very best diet on the market for those of us who need to lose 20 pounds or more. But it may not be for you. The KEY is to simply STOP chasing fads, and philosophies that are designed to give you some sort of magic solution that AREN'T going to work. Pills, exotic herbs and odd supplements from South America are NOT the key to losing weight and changing your life for the better. . :-) You know it in your gut. . . . as did I when I was trying them too. . . and the FASTER you banish the fantastical solutions from your mindset - the quicker you are going to be enjoying looking at your reflection in the mirror once again, I guarantee it!
I Feel GREAT! No More Chubby Tummy I told My Hubby!
Read on. . . to discover how you can FINALLY lose weight , feel great, and turn heads on the beach, in the boardroom and in the bedroom. . . guaranteed!
(Even if you've never lost a pound on ANY diet ever before!)