Already on ArticleSlash?

Forgot your password? Sign Up

Get a Supermodel Body Adriana Limas Diet and Exercise Regime!


Visitors: 8,457
 2 votes

Adriana Lima was discovered at the age of 13 by a model scout at her local mall. Since then she has become one of the worlds top supermodel and is one of the famous Victorias Secret Angels! How did she get such an amazing figure? Well it does come down to genetics too a degree but the gorgeous Brazilian supermodel does put in some work too. Her favorite form of exercise is something called Capoeira (dance, music acrobatics and choreographed play-fighting. . it's a Brazilian martial art).

Like most celebrities and models who are asked about their diet and exercise regime so often she doesn't give much away. She does however say that the secret to her clear skin is to drink lots of water and get lots of rest. I'm trying to find her exact workout regime and diet. I wish I knew exactly what a supermodel ate in a day. . . I want a supermodel body. So many times celebrities claim they are following a generic diet of lean protein and vegetables when really they are doing some form of extreme diet.

In an industry where you are paid for looking good, the following quote from Adriana Lima just doesn't seem right. “I try to control what I eat, but the truth is I can't. I tried to give up meat last week, but I only lasted three days. I just couldn't do it. I love meat, chocolate, and cakes. For the moment I like my body. I don't think it's the best one, but I don't have anything I don't like about it-yet. . . I've never been to the gym, I do nothing. "

That hardly seems fair! I've seen the way that the modeling agencies and fashion designers criticize models for their weight and I imagine there is a great deal of pressure for super models to be thin. Perhaps Adriana Lima doesn't eat as much as she says she does and her secret to staying so thin is portion control (only eating when you are hungry and stopping when you are full).

I have seen pictures of her smoking a cigarette, this could be to suppress her appetite. I do know girls who take up smoking to lose weight. It's ridiculous and will all come back to bite them in the future.

For more Celebrity Diets and Weight Loss secrets go to or Click Here


Article Source:

Rate this Article: 
Obesity Issues and Weight Loss - Regular Exercise, A Balanced Diet, And a ..
Rated 1.0 / 5
based on 2 votes

Related Articles:

Wii Fit Fills Your Exercise Regime With Fun and Excitement

by: Tiraton Athiwat (July 08, 2008) 
(Gaming/Video Game Reviews)

2 Losing Weight Tips That "Force" Your Body to Throw Off 2-3 Pounds Without ..

by: Jennifer Jolan (September 19, 2008) 
(Health and Fitness/Weight Loss)

The Importance Of Sports Nutrition In Your Exercise Or Muscle Building Regime

by: Ian Botham (April 17, 2007) 
(Health and Fitness)

How to Successfully Implement the HCG Diet Regime

by: Jackie Smith (May 30, 2011) 
(Health and Fitness/Weight Loss)

Diabetic Weight Loss Diet Regime

by: Dragan Vucje (April 26, 2011) 
(Health and Fitness/Diabetes)

Fibroids During Pregnancy: The Natural And Effective Diet Regime For You And ..

by: Shane Rodriguez (November 22, 2010) 
(Health and Fitness)

Body Building Diet Nutrition - The Essential Ingredients Of A Body Building ..

by: Karin I Manning (July 22, 2007) 
(Health and Fitness/Build Muscle)

Planning Your Own Body Cleansing Diet Stay Young and Healthy With Body ..

by: Harrison Thomson (July 16, 2008) 
(Health and Fitness/Alternative)

Body For Life Exercise - The Best Overall Exercise For Women

by: Jennifer Jolan (June 20, 2008) 
(Health and Fitness/Exercise)

Obesity Issues and Weight Loss - Regular Exercise, A Balanced Diet, And a ..

by: Gary Holdon (June 27, 2008) 
(Health and Fitness/Obesity)