Already on ArticleSlash?

Forgot your password? Sign Up

Water Retention in Women How to Get Rid of Bloating and Create a Water Weight Loss Fast

Jennifer Jolan

Visitors: 8,672
 2 votes

Water retention in women goes with the territory. . . few women escape it. Well, I'm going to show you how to get rid of bloating and create a “water weight loss" fast. It's really simple. . . to the point of being boring.

But you have a choice. . . do you want something boring that works to lose water weight or do you want that extra 5 or more pounds of water weight? I thought so!

Water Retention in Women - How to Get Rid of Bloating

For fast water weight loss, you need to prove to your body that it doesn't need to retain water for emergencies.

You prove it by drinking a lot of water.

You're probably thinking “How the heck does drinking more water help me to lose water weight"? Understand this. . . your body is complex and still operates in “survival mode" like it did 1000's of years ago when water and food was scarce. As protection to you, your body developed ways to help you to survive. Carrying extra body weight and extra water weight were 2 of the strategies it used.

Well, it's a lot different now then it was then. Food and water are no longer scarce so this protection mechanism is outdated. Unfortunately, there's really nothing you can do about it. But what you can do is trick your body. . .in regards to water.

By drinking a lot of water and or eating foods high in water content (fruits such as apples and watermelon), your body thinks there's plenty of water and no need to retain it. So it releases it. So basically, if you were to drink upwards of 3 liters of water a day along with eating some fruits high in water content, your body will give up that water weight. It'll flush it right out.

You can lose a quick 5 pounds in 3-4 days doing this. You have nothing to lose, so try it. So get rid of water retention, get rid of bloating, and force your body to release it's excess water weight.

Listen, if you're SICK and TIRED of getting the same old boring weight loss advice. . . you know, like “Eat more fruits and vegetables, drink 8 glasses of water, jog, and blah blah blah", then. . .

Click to get your FREE EBOOK “How SPINNING Around Like a Child TRIPLES your Weight Loss". A strange, but true, way to LOSE 10 pounds in 2 weeks. I'm giving away this report today and tomorrow ONLY to anyone who visits my website! So get it before tomorrow night.

If you're truly serious about losing weight, then go to the link below to get your free report now. If you don't lose 10 pounds. . . I'd be QUITE surprised!

Jennifer Jolan


Article Source:

Rate this Article: 
How To Create A Fast Weight Loss Diet
Rated 1.0 / 5
based on 2 votes

Related Articles:

Cure Water Retention - 3 Easy Ways To Cure Water Retention Fast

by: Michael F (July 18, 2007) 
(Health and Fitness/Eating Disorders)

How to Lose Water Weight Water Weight Loss Secrets Revealed

by: Janet Sommers (July 06, 2008) 
(Health and Fitness/Weight Loss)

Retaining Water Water Retention Solution

by: Jennifer Jolan (October 16, 2008) 
(Health and Fitness/Womens Issues)

Weight Loss Tips - The Importance of Water in Any Weight Loss Program

by: Candice McInnes (October 06, 2010) 
(Health and Fitness/Weight Loss)

Loss Weight Fast - Weight Loss Tips For Women

by: Robert Lee Nichols (June 02, 2008) 
(Health and Fitness/Weight Loss)

Fast Weight Loss For Women-Five Fast Ways!

by: Stephen Hartrick (February 07, 2007) 
(Health and Fitness)

Balance Your Hormones and Lose Weight Fast - Rapid Weight Loss for Women

by: Robert Matthews (November 17, 2010) 
(Health and Fitness/Thyroid)

How to Lose Weight Fast - The Best Weight Loss Programs For Women Between ..

by: Jennifer Jolan (July 06, 2008) 
(Health and Fitness/Weight Loss)

Drink More Water For Fast Fat Loss

by: Avy Barnes (July 02, 2008) 
(Health and Fitness/Weight Loss)

How To Create A Fast Weight Loss Diet

by: George Watson (August 12, 2007) 
(Health and Fitness/Weight Loss)