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How To Lose 10 Pounds In 2 Weeks - Best Exercise

Jennifer Jolan
 


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Just to give you an idea. . . I won't be wasting your time talking about jogging, bike riding, and any other stupid and boring exercises that aren't efficient for weight loss.

Lose 10 Pounds Exercise

Exercise: Walking on an incline

Walking vs. walking on an incline are two very different things. Just plain walking isn't very good for fast weight loss. It helps over the long term, but isn't much help if you want to lose weight quickly.

Walking on an incline, such as a 10-15 degree incline on a treadmill or up a nearby hill if you have one. . . that burns off tons of fat fast. Why? Because it creates a huge oxygen deficit within your body. When that happens, your body is forced to get energy quickly (it's in survival mode).

So your body pulls bodyfat for quick energy to solve the problem.

Now, will you be panting a bit with this exercise? Yes. Is that a problem? Did you think weight loss would magically happen by doing nothing. . . or doing something that is so easy that you even forget you're doing it (riding a stationary bike while reading a magazine or watching tv).

Will you sweat from walking on an incline? Well, if you do it for 15-20 minutes a day, which is what I recommend. . . yes, you will be sweating. You basically have a choice. . . do you want to sweat and be thinner or do you want to be fat and not sweat? Which is more important to you?

This is one of the very best exercises on how to lose 10 pounds in 2 weeks.

If you're sick and tired of getting the same old boring and tired weight loss advice on how to lose 10 pounds. . . you know, like “Eat more fruits and vegetables, drink 8 glasses of water, exercise more, and blah blah blah". . . then you found the right person. I'll make weight loss easy and enjoyable for you. . . AND NOT BORING!

First, click http://www.weightlossguide4women.com to get your free 19-page report “How Spinning Around in a Circle Like a 4-year old Child will Skyrocket your Weight Loss Success". This will give you a jumpstart on how to lose 10 pounds fast.

Second. . . after you get the free report, you'll be sent inside my website for even more unique and little known weight loss tips, tricks, techniques, and tactics. These unconventional tricks are “shortcut" ways on how to lose 10 pounds in 2 weeks. . . no mention of eating carrots or celery. I promise.

Third, with my advice, you won't starve, have to go to the gym ever, or basically do anything that is a hassle for your busy life. Listen, I understand you want to lose 10 pounds without changing much in your diet or exercise plans. . . I get it. I have this completely covered. I've worked with over 3,700 clients. I know a 1 size fits all plan doesn't work. So I've come up with lots of “tricks" to personalize weight loss specifically for you and your lifestyle.

Fourth. . . there is no fourth. Just enjoy the free report and my website. If you don't lose 10 pounds with just my free information. . . I'd be amazingly surprised!

http://www.weightlossguide4women.com

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