Already on ArticleSlash?

Forgot your password? Sign Up

3 Day Tuna Fish Diet Review


Visitors: 9,957
 5 votes

Well like most people I had put a little weight on over the winter and decided to try and take a bit off. I only needed to lose about 10 pounds or so to get to my normal weight so as silly as it seemed I decided to give the 3 day tuna fish diet a try. I figured it was quick and not to complicated so no harm done if it didn't work. So off I went to the grocery store with my shopping list.

For those who have never heard of this diet, basically it involves eating tuna every day at one meal and your suppose to be able to lose about 10 pounds which was right in my sweet spot. You can find several variations of it online, you may have even had it sent to you via email spam. I must say I did modify it a bit and ate tuna every day at lunch even though on day 3 I was suppose to eat it a dinner, but other than that I ate what the diet told me to. I am sure this had no drastic effect on my results.

My first day of the 3 day tuna fish diet was very easy as it hardly seemed like a diet at all. Not sure what this says about my normal eating habits. On the second day I did become a little hungry though as it felt like I had missed a meal some where. By the third day though I was hungry and very sick of tuna, I was not bothered by it to much as I knew it was pretty much going to be over soon.

The Results

I had checked my weight on the morning I began the 3 day tuna fish diet before breakfast so I waited till the morning of day 4 before breakfast to check the results. As I stepped on the scale with my stomach growling in anticipation I was expecting great things, well net result was I lost 2.5 pounds. That is probably the same as I would of lost if I had just restricted my diet a little over the 3 day period. It wasn't that difficult to stick to but don't really think the results are more than you get with just healthy eating. In the past the Dean Ornish diet is the diet I have had the most success with but it is very hard to stick to.

To see the exact 3 Day Tuna Fish Diet I followed and learn more about the Dean Ornish Diet and other diet reviews visit

3 day tuna fish diet

Article Source:

Rate this Article: 
Diet To Go Service Review - Why Moms Like Diet Delivery Plans
Rated 1.0 / 5
based on 5 votes

Related Articles:

Fresh Fish Flavors For Your Pasta Entree - Tuna Noodle Salad

by: Anne Clarke (April 28, 2008) 
(Food and Drink/Recipes)

Tuna Fish, Omega-3 Fatty Acids, Farm Raised Salmon Omega-3 Fatty Acids and More .

by: Dan Ho (June 02, 2007) 
(Health and Fitness)

3 Day Tuna Diet the Easy Way!

by: Linda Isaac (July 06, 2008) 
(Health and Fitness/Weight Loss)

Tuna Salad Recipes - Deliciously Simple Tuna Salad

by: Brandy Summers (June 06, 2008) 
(Food and Drink/Recipes)

Fish is Important For Diet Programs

by: Deb Bixler (July 12, 2008) 
(Health and Fitness/Weight Loss)

4 Great Fish Foods to Supplement Your Fishes Diet For the Best Health and ..

by: Joel Raitt (December 10, 2008) 

A Liquid Diet Review How to Lose Weight Fast on the Medifast Diet

by: Tina Bardo (September 12, 2008) 
(Health and Fitness/Weight Loss)

Interpreting the Diet Explanation Program Review as People Study the Diet ..

by: Rachelle Santos (July 03, 2011) 
(Health and Fitness/Weight Loss)

Diet to Go Review - Has Diet to Go Really Found the Secret to Successful ..

by: Monica Cameron (July 16, 2007) 
(Shopping and Product Reviews)

Diet To Go Service Review - Why Moms Like Diet Delivery Plans

by: Monica Cameron (April 18, 2008) 
(Shopping and Product Reviews)