In this article we are going to talk about how you can quickly and easily shed excess fat from your face, and in the process look younger, healthier and happier than you have in years! So if you want to lose weight in your face, read on as we take a closer look!
The very first thing you need to know is that the face is often the very first place to accumulate the signs of weight gain. Some people are also MUCH more sensitive to showing off recent weight gain in the facial area, many women report that the most pronounced signs of their monthly cycle can be seen in the “bloating" effect seen in the chin, neck and eye areas. I have also talked with many men and women who claim that a simple increase in their sodium intakes will have a demonstrable effect on their facial contour, with pretzels, nuts and other seemingly lower calorie snacks still wreaking havoc through salt retention. even if weight gain does not accompany it.
Let's quickly talk about what you can do. The very first thing is simply drink a lot of water! No where will you see a more pronounced and rapid effect than in the face. Another positive byproduct is your skin will radiate with a new found luminosity simply by flushing out your system of toxins in the blood. Avoid salty foods, as again, even low calorie meals that ultimately lead to weight loss, if high in sodium will have the reverse effect under your eyes, and in your chin - two spots that you see everyday when you look in the mirror! (So even if you ARE losing weight. . . if you appear fatter, you are that much more likely to quit dieting and resume unhealthy eating habits)
It's also important to remember that most weight loss regimens do advise that the very first place you will see significant breakthroughs. . . even BEFORE the other problem areas, is above the neck, so simply dieting in of itself should make you appear leaner here first, even if the rest of you is lagging behind.
And don't forget, while not necessarily a weight loss component, but remember to exercise your facial muscles as well for the lean, sculpted look you had in high school. The neck, jaw line and even cheekbones can be contoured and cultured simply by working them out like we've discussed in other areas!
No More Chubby Tummy I told My Hubby!
Read on. . . to discover how you can lose weight, feel great, and turn heads on the beach, in the boardroom and in the bedroom. . . guaranteed!
(Even if you've never lost a pound on ANY diet ever before!)