Already on ArticleSlash?

Forgot your password? Sign Up

4 Belly Fat Loss Weight Reducing Secrets

 


Visitors: 954

This 4 belly fat loss weight reducing secrets will blow your mind. Fatty tissue around the stomach and abdomen carries a greater health risk than fat stored on other places of the body.

Here are 4 things to remember concerning belly fat:

  1. Men tend to store more fat in the middle while women store fat more on the hips. This makes men more prone to health risks. Women tend to develop fat around the middle after menopause and this also gives them a greater risk for heart attacks than their younger female friends.
  2. Stress release cortisol and cortisol appear to stimulate fat storage around the abdomen. Research has shown that men and women under stress has a bigger chance of storing fat on the abdomen. Watch your stress levels.
  3. The best way to fight belly fat is to get to your normal weight and then control your calorie intake. When you take in more calories than your body burn, it will be stored as fat and most likely on the belly.
  4. To reduce belly fat if you already burned with a load of fat is actually very easy. Just follow the following instructions and your belly will go away. You need to start aerobic types of exercise that will burn calories. You must make sure you don't take in more calories than you're burning. You must be patient. You must do some resistance training to firm up the abdomen muscles. Your belly will go away if you keep this up.

Belly fat loss for weight reduction takes time. Tell yourself constantly that this method works as long as you do it so that your mind can believe it.

Discover one of the greatest “cover-ups" in the history of network marketing. . . and how it's used to keep unknowing distributors “in the dark".

Click here to get this controversial free report immediately.

(330)
Tags:

Article Source:


 
Rate this Article: 
 
Calorie Weight Loss, Discover a Few More Secrets About Weight Loss
Rated 4 / 5
based on 5 votes
ArticleSlash

Related Articles:

3 Belly Weight Loss Secrets

by: Daniel Depp (July 26, 2008) 
(Health and Fitness/Weight Loss)

EXPOSED Lose Belly Fat Secrets What the Weight Loss Gurus DONT Want You to Know

by: Michael P Lee (July 06, 2008) 
(Health and Fitness/Weight Loss)

Weight Loss Products - Fast Weight Loss Secrets - Discover Weight Loss Secrets ..

by: Kelly Stone (April 16, 2007) 
(Health and Fitness)

Celebrity Weight Loss Secrets Learn the Secrets the Celebs Use For Weight Loss

by: Nicole D Brown (July 22, 2008) 
(Health and Fitness/Weight Loss)

3 Weight Loss Tips You Want to Know For Reducing Your Fat

by: Vishal Mahadik (July 13, 2008) 
(Health and Fitness/Weight Loss)

Spot Reducing In Weight Loss Is A Myth

by: Keith Quackenbush (March 16, 2008) 
(Health and Fitness/Weight Loss)

Medifast Weight Loss Secrets At Last An Easy Weight Loss Plan That Works

by: Tina Bardo (September 12, 2008) 
(Health and Fitness/Weight Loss)

I Have Been Doing Belly Fat Exercises But Its Not Reducing My Belly Fat!

by: Blaine Mark (July 13, 2008) 
(Health and Fitness/Weight Loss)

Belly Fat Weight Loss 4 Idiots

by: Jennifer Jolan (June 04, 2008) 
(Health and Fitness/Weight Loss)

Calorie Weight Loss, Discover a Few More Secrets About Weight Loss

by: Wycliffe Williams (June 14, 2007) 
(Health and Fitness/Obesity)