Then read this Information on Eczema. Some of the foods we eat in the Western civilisation is down right bad for you. Junk foods and highly processed foods for instance and this information is important in your fight against eczema.
Certain oils are also detrimental to your skin health if eaten in excess and should be avoided at all cost.
However, there are oils out there that are imperative for you to consume if you are to create healthy, smooth and eczema free skin.
Cooked and/or processed oil should be avoided like the plague. Whenever oil is cooked trans-fatty acids are created and these are one of the most destructive elements of a cooked diet. Trans-fatty acids do nothing to improve your eczema or your general good health.
Here are more reasons to avoid cooked fat or trans-fatty acids in your diet now if you want to eliminate eczema.
Information on Eczema – Reasons to Eliminate Trans-Fatty Acid
#1 - Trans-fatty acids cause the body to age and degenerate at an alarming rate, especially your skin. They produce damaging free radicals.
#2 - Trans-fatty acids are difficult to digest.
#3 - They interfere with cell respiration and the function of the immune system. A strong, healthy immune system is paramount in your fight against eczema.
#4 - Trans-fatty acids have a tendency to interfere with blood insulin function.
#5 - Trans-fatty acids interfere with the liver detoxification process. They interfere with the liver enzymes and optimal balance is diminished.
#6 - Trans-fatty acids change the fluidity of cell membranes, they make them harder and slowing down their reactions, lowering vitality and making cells membranes weaker.
There are all sorts of Information on Eczema available out there. But most do not talk about Fats. If you wish to cure your eczema your immune system and general health needs to be at its optimum.
Not all fats are good. Not all fats are bad. Cooked fats create trans-fatty acids which are destructive to the body’s immune system, blood functioning and all the important systems required to self-heal skin diseases.
You must eliminate them now and replace them with good fats such as Extra Virgin Olive Oil or Flax Seed Oil.
Here's to your beautiful skin.
Janet Simpson is a writer and health reporter. Get FREE “how to” tips to cure your eczema, and create beautiful smooth skin at: http://www.CureYourEczema.com
Discover the 8 steps to transform your skin with raw foods at: http://www.CureYourEczema.com/Articles/index.htm
Start the healing process with a detox at: http://www.CureYourEczema.com/Articles/Treatments-of-Eczema.htm