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Bad Effects of Smoking Cigarettes


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It's no secret of all the negative health effects of smoking can have on the body. Cigarette smoking is one of the leading causes of heart disease and cancer. If you are a life time smoker you will more than likely die earlier then can be expected. In many cases these deaths occur during middle age. Your heart rate and blood pressure will increase due to the combination on nicotine plus carbon monoxide that every cigarette pumps into your body. Because the blood vessels are constricted, blood flow is reduced. This increases the chance having a heart attack or stroke.

These short term harmful side effects of tobacco smoke are also dangerous for pregnant mothers. Smoking can cause miscarriages and birth defects if you smoke throughout the pregnancy.

Some people think that switching to low tar cigarettes might help. While in theory they may be" healthier", they are still very bad for you and should be avoided just like any other type of cigarette. Smoking also causes several diseases, which includes emphysema. Lung cancer is another negative long term effect of smoking. Men who smoke are ten times more likely to die from lung cancer then those who don't smoke.

Don't let this happen to you. It's never too late to try to quit. If you need help there are many resources on-line that can help you. If these don't work, be sure to talk to your doctor. He'll be able to recommend medication that will help you quite for good. Then you'll be on your way to have healthier lifestyle.

For more detailed information please visit our: What Are Long Term Effects Of Smoking page. We are a web site that's dedicated in helping people stop smoking today.


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