Already on ArticleSlash?

Forgot your password? Sign Up

Breaking the Habit 3 Tips on How to Quit Smoking GUARANTEED


Visitors: 194

"Cough. . . cough!"

So you're hearing your chest wheeze every time you breathe? Not a very good sign I'd say. And I'm certain you're scrambling for tips on how to quit smoking. . . IMMEDIATELY.

BUT here's the problem - most of the approved solutions - the nicotine patches, the gums, etc. either take forever or just don't cut it OUTRIGHT for most smokers. Be very careful on burning hundreds of hard-earned dollars for quit-smoking aids.

On the other hand, the good news is that breaking this habit is possible.

And to sweeten the deal, I'll be spilling out 3 juicy tips on how to quit smoking that WORK. Forget about pulling your hair out as you contemplate where to get the cash needed to buy those patches or candies.

So how did I know that it works?

Here's what - the same tips on how to quit smoking saved me (and my lungs) from the fangs of nicotine and nicotine-related diseases.

Anyway, enough fluff let's bring the tips to the plate!

Tips On How To Quit Smoking 1

Be confident that you can quit smoking.

If deep down, you're convinced that this you and this addiction is inseparable, then you have lost the battle before it even started!

Remember the saying: “Whether you believe you can or you cannot, you're RIGHT. "

Your mindset plays a large role in your quest to quit smoking. Whatever it is you're thinking constantly, it will become a self-fulfilling prophecy. So always think positive about quitting smoking.

Tips On How To Quit Smoking 2

Grab a piece of paper and a pen and get ready to jot down you're your reasons for quitting.

The reasons can be anywhere from saving money, to preserve your health, to feel better, etc. Better make sure that your reasons matter a lot to you. Writing them down will aid you by re-fueling your desire to quit smoking just by reading through them.

This is especially true if you're feeling VERY tempted to get a stick and light it up.

Tips On How To Quit Smoking 3

Start exercising and doing physical fitness drills.

This works like a double edged sword that cuts through the heart of your smoking habit.

First, smoking doesn't jive with exercising. Notice this - if you're visiting the gym regularly before, you'll notice that when you started smoking, those visits we're greatly diminished until they're gone without a trace.

Second, through exercising, you're replacing something negative with something positive. Not to mention this tip on how to quit smoking will serve as an excellent diversion against your addiction.

So what is the best way to stop smoking?

Out of the hundreds of products I've tried to help me quit smoking, I've finally found one that has done the trick for me. For your convenience, I've written a detailed review and I give an inside look into the product here .

Albert Jameson is a former smoker who now does stop smoking motivational speaking all across the U. S. Visit his website here for reviews on his top quit smoking products.


Article Source:

Rate this Article: 
Quit Smoking in One Hour Guaranteed
Rated 4 / 5
based on 5 votes

Related Articles:

Breaking the Habit - Why Do We Find It So Hard to Quit Smoking?

by: Graham Smith (January 09, 2007) 
(Health and Fitness)

Quit Smoking For Good 3 Critical Keys to Breaking the Habit!

by: Allen Iser (July 04, 2008) 
(Health and Fitness/Quit Smoking)

5 Tips on How to Quit Smoking Guaranteed to Work

by: Albert Jameson (July 11, 2008) 
(Health and Fitness/Quit Smoking)

Why and How to Quit the Smoking Habit

by: Crizza Reyes (December 18, 2007) 
(Health and Fitness/Quit Smoking)

Choosing an Aid to Help You Quit the Smoking Habit

by: Jackie Winn (July 09, 2008) 
(Health and Fitness/Quit Smoking)

Electric Cigarettes - They are your Best Bet if you want to Quit your Smoking ..

by: Donald Crabtree (May 03, 2011) 
(Health and Fitness/Quit Smoking)

Nicotine Replacement Therapies Can Help You Quit The Smoking Habit

by: Tim Gorman (December 11, 2007) 
(Health and Fitness/Quit Smoking)

10 Ways to Quit Smoking Find Out How to Kick the Habit Forever

by: Ravi Oza (June 25, 2008) 
(Health and Fitness/Quit Smoking)

Quit Smoking Magnets - The Final Answer To Kicking Your Filthy Habit?

by: Chris Smithers (January 24, 2008) 
(Health and Fitness/Quit Smoking)

Quit Smoking in One Hour Guaranteed

by: Johnny Moon (June 25, 2008) 
(Health and Fitness/Quit Smoking)