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The Day Off Diet Versus the South Beach Diet

Lucinda H. Becks
 


Visitors: 296

I know how it feels: desperate to lose weight. You are not alone, you just haven't found the right plan that caters to your lifestyle. I was floored when I first heard of The Day Off Diet, a program that allowed me to “take a day off" once a week. How is this possible? I soon realized it is not only possible, but necessary for weight loss.


"Most diet plans are frustrating and require you to sacrifice the foods you love, not The Day Off Diet. "

Imagine an eating plan that would require you to eat the foods you love once a week to ensure your weight loss?

The Day Off Diet program is a 6 day on and one day off program, designed for people like you! Once you download the program you will instantly realize what all the talk is about. The six day program is so easy to follow, you will learn what foods to eat in order to turn off your fat storing genes.

"The Day Off Diet is an amazing program that will help you shed pounds without sacrificing your sanity!"

However, the south beach diet is a lower carb diet divided into three phases. The first stage is the strictest, striping your diet of all refined flours and sugars. You will then add some foods, but overall you are not permitted to eat fattier cuts of meat, full fat dairy, and some fruits and vegetables. This diet can be good short term, but avoiding all foods forever is not a solutions. In fact, many people who go off the diet immediately gain the weight back and then some.

Another downside of the diet is that you have to be cut out a lot of foods that you eat on a daily basis. Which can cause a lot of frustration and digestive issues.

PS: It takes less than a minute to download The Day Off Diet and less than a week to be a success story! You will be floored with your results with this innovative weight loss program .

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