The lemonade detox diet (also known as the Master Cleanse diet) was created by Stanley Burroughs years ago to help people detox their body naturally and safely. The lemonade detox diet works by helping you to flush your body's toxins out that have build up inside it over time that your body just hasn't been able to remove by itself naturally.
Not only is this diet supposed to be quick and effective, but it also helps you to lose weight at the same time. In fact, probably the best example of this was when Destiny's Child singer Beyonce Knowles claimed on national TV that she herself has used the lemonade detox diet and that it had helped her lose 20lbs with it in a very short space of time.
Sine then, people all around the globe have been using the lemonade detox diet to good effect and have been giving their bodies a full detox with it. The diet leaves you feeling refreshed from the inside, gives you more energy and feeling generally much fitter.
The lemonade detox diet works by putting you on a diet of lemonade for around 3-10 days at a time, then your body is able to flush out all unwanted toxins during this time after which you will feel naturally revived and rejuvenated. This diet has been used for years and years to good effect and is a staple of the body detox industry. In fact there have been a couple of celebrities that have come out to claim that they have used the lemonade detox diet to give their bodies a full detox and to lose weight, including Robin Quivers and Beyonce Knowles.
So, generally, this diet really is the real deal and if followed properly and maintained through the duration, will certainly allow your body to remove unwanted toxins, leave you feeling like new and will also help you to lose weight at the same time.
However, there is a problem with this diet that can stop it from being as effective as it could be. This problem is the fact that it can be just too difficult to follow and maintain through our busy lifestyles from day to day. Top celebs like Beyonce have no problem using this diet and keeping it up as they have exclusive health and diet coaches that personally spend each day making sure that they follow the lemonade detox diet to the letter.
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